15-Minute Soba Noodle Bowls

15-Minute Soba Noodle Bowls

The Soba Noodle Bowl…life-changing. 

I only recently got into making soba noodle bowls, although I have been a big fan of buckwheat “soba” noodles for a while now. Buckwheat is one of my favourite grains (ok, apparently it’s actually a seed) – it is packed with goodness and has a very strong flavour which I love! It is also loaded with protein and fiber, and helps to regulate blood sugar levels. Despite the name, buckwheat is naturally gluten-free and safe for celiacs or those with gluten intolerances. Look for 100% buckwheat products (pastas, breads, etc.) for the real deal. For this specific recipe, I used these. Use code “PURELIFE” for $10 off your first $40 order!

I love this combo, with a deliciously creamy almond butter dressing with hints of Asian flavours like ginger and soya sauce. I know you will love it, too!

15-Minute Soba Noodle Bowls

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SWEET POTATO, ARUGULA AND QUINOA SALAD

Sweet Potato, Arugula and Quinoa Salad

Hurray – it’s the first day of Spring. When I think of Spring, I think of light rain, blossoming flowers, farmers markets and delicious salads! Spring is a natural time for our bodies to want to detox, hence the importance of adding detox-friendly foods into our diet, such as  bitter vegetables like arugula, dandelion greens,…

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Healthy Chocolate Peanut Butter Cups

Healthy Chocolate Peanut Butter Cups

Today is a great day. Not only do I get to share this wonderful Healthy Chocolate Peanut Butter Cup recipe with you, but today is also the Vancity Virtual Potluck! The #vancityvirtualpotluck is an online potluck with 40+ Vancouver bloggers who will be sharing their fav potluck recipes all on the same day – today….

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Chocolate Chia Pudding Cups

Chocolate Chia Pudding Cups

Today is a special day – Monday – so I’ve decided to share not one, but two delicious recipes with you today! We made these Chocolate Chia Pudding Cups at our workshop this weekend. They have been a staple for me since I started on my healthy eating journey, so of course I had to share them…

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Green Avocado Smoothie Bowl

Green Avocado Smoothie Bowl

Hey, friends! Who wants to try a Green Avocado Smoothie Bowl? This week is full of delicious recipes – so get ready… We made these delicious smoothie bowls at our workshop this week, and I couldn’t be more excited to share these with you today. This bowl is packed with healthy anti-inflammatory fat like avocado,…

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Chocolate Chip Cookies

Classic Vegan Chocolate Chip Cookies

It’s been a little slow over here on the blog, busy with life and birthday celebrations (I just turned 23!) and hosting workshops, but I want to share this highly requested recipe with all of you lovely people! I made these cookies for my friends, and they are definitely worth sharing. It’s so easy to…

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The Everyday Green Smoothie

The Everyday Green Smoothie

The Everyday Green Smoothie – a smoothie that will change breakfasts all around the world, forever! This smoothie is nourishing, detox-friendly, satisfying and delicious all in one. Starting your day off with a big glass of blended fruits and veggies will dictate your choices throughout the rest of the day. It will help you make…

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Raw Vegan Salted Caramel Slices

Raw Vegan Salted Caramel Slices

You will never believe that these raw vegan caramel slices are healthy! Packed with juicy medjool dates, nuts and raw chocolate, these slices make for the best after dinner snack. They are naturally vegan and gluten-free, so you can share them with all of your friends (or not, that’s cool too). You may have seen me post about these goodies…

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