This tea will make you want to curl up on the sofa with a good book and a blanket, it’s just that good. This immunity tea is my saviour during the colder winter months and it’s something I’ve been drinking for years now to help […]
What is intention setting? Intention setting has been a ritual of mine for as long as I can remember. You could say that I’ve been intention setting my whole life, whether it be a note on my iPhone, goal setting with my friends or boyfriend, […]
Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and […]
Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a […]
I’m so excited to bring you a healthy and delicious snack recipe this week! This recipe inspiration came from an obsession with a packaged bar I’ve been buying at the local supermarket, so naturally I just had to recreate it :) The benefits of healthy […]
I’m a sucker for a good, hearty curry and this recipe is no exception! Ali and I began recipe testing this curry long, long ago. At our favourite hole-in-the-wall 24/7 Indian Dosa restaurant, we’d indulge in a weekly curry and dosa feast and spent all […]
After battling PMS, cramps and all the fun period things that us ladies go through, I’ve managed to gather a few useful tips that I can always rely on to make my menstrual cycle more enjoyable. I want to chat all about how to reduce cramps, […]
This rainbow bowl, aka the best healthy lunch salad recipe, has been on repeat for us since we got to New Zealand – mostly because it’s the easiest thing to make with the most simple ingredients! I love how easy these bowls are and just […]
This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This vegan apple bircher is the ultimate beauty food! I am super excited to team up with BC Tree Fruits because […]
This green kiwi smoothie is the ultimate brain booster smoothie! As I settle back into routine, it’s important to keep my energy and focus at optimum levels, making this smoothie the perfect breakfast option. Brain-Boosting Ingredients This smoothie has got brain-boosting ingredients to help regulate […]
This Autumn Harvest Salad is your new favourite Autumn-inspired recipe. This easy salad recipe is perfect – whether you’re looking for healthy dinner party recipes, thanksgiving recipes or healthy meal prep ideas, I’ve got your back! This post was sponsored by Avocados From Mexico. Thank […]
With Canadian Thanksgiving just behind us and American Thanksgiving just around the corner, I’m getting tons of questions on how to recover from overeating over the holidays. What is overeating? Overeating and binge eating is something that many of us have struggled with at some […]
These pumpkin spice granola bars are the best addition to your weekly meal prep. Get excited for fall with hearty spices like cinnamon and grounding grains like oats. With a busy schedule, it’s easy to skip meals or swing by a coffee shop to grab […]
Hi! I'm Sisley - Registered Holistic Nutritionist from Vancouver, Canada. You can often find me drinking a matcha latte, at a yoga class or teaching my monthly workshops.
The Pure Life was created to empower and inspire women to love their lifestyles through plant-based recipes and mindful living.
In the Recipe Index, you will find delicious healthy recipes to make you feel (and look!) beautiful. Make sure to check out my posts on Holistic Living to get inspired to fall in love with your lifestyle.
Thanks for following along! XOXO, Sisley
