Recent Posts

Recipe: 15-Minute Kale & Tofu Curry Noodles

Recipe: 15-Minute Kale & Tofu Curry Noodles

These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our […]

Why You Might Need An Energy Makeover + How to Do It

Why You Might Need An Energy Makeover + How to Do It

So you think you might need an energy makeover? Looking to improve energy? You’ve come to the right place! We’ve all had days, months, and even years where our energy just isn’t the same. When we don’t feel like our usual selves, it makes us […]

Recipe: PB & J Porridge (V, GF, RSF)

Recipe: PB & J Porridge (V, GF, RSF)

You guys!! There is nothing better than a big bowl of warm porridge. Although I love my smoothies for breakfast, I can’t say no to a cozy bowl of cooked oats. On rainy days, making warm porridge is the most comforting thing in the world […]

Recipe: Make-Ahead Vegan Bulletproof Pods

Recipe: Make-Ahead Vegan Bulletproof Pods

Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a […]

Recipe: Fig, Orange & Cacao Energy Bars (V, GF, RSF)

Recipe: Fig, Orange & Cacao Energy Bars (V, GF, RSF)

I’m so excited to bring you a healthy and delicious snack recipe this week! This recipe inspiration came from an obsession with a packaged bar I’ve been buying at the local supermarket, so naturally I just had to recreate it :) The benefits of healthy […]

Recipe: Indian-Style Easy Veggie Curry (GF+DF)

Recipe: Indian-Style Easy Veggie Curry (GF+DF)

I’m a sucker for a good, hearty curry and this recipe is no exception! Ali and I began recipe testing this curry long, long ago. At our favourite hole-in-the-wall 24/7 Indian Dosa restaurant, we’d indulge in a weekly curry and dosa feast and spent all […]

5 Things I Always Do on My Period (& How to Reduce Cramps)

5 Things I Always Do on My Period (& How to Reduce Cramps)

After battling PMS, cramps and all the fun period things that us ladies go through, I’ve managed to gather a few useful tips that I can always rely on to make my menstrual cycle more enjoyable. I want to chat all about how to reduce cramps, […]

Recipe: The Rainbow Bowl

Recipe: The Rainbow Bowl

This rainbow bowl, aka the best healthy lunch salad recipe, has been on repeat for us since we got to New Zealand – mostly because it’s the easiest thing to make with the most simple ingredients! I love how easy these bowls are and just […]

Recipe: Apple Beauty Bircher

Recipe: Apple Beauty Bircher

This post was sponsored by BC Tree Fruits and I have been compensated monetarily. Thank you for supporting companies that support The Pure Life. This vegan apple bircher is the ultimate beauty food! I am super excited to team up with BC Tree Fruits because […]

Recipe: Brain-Boosting Green Kiwi Smoothie

Recipe: Brain-Boosting Green Kiwi Smoothie

This green kiwi smoothie is the ultimate brain booster smoothie! As I settle back into routine, it’s important to keep my energy and focus at optimum levels, making this smoothie the perfect breakfast option. Brain-Boosting Ingredients This smoothie has got brain-boosting ingredients to help regulate […]