Turmeric Elixir Paste

Glowing Turmeric Elixir Paste

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and a drop of raw local honey, this Glowing Turmeric Elixir…

[Read More...]

Barre Fitness

Why Barre is the Ultimate Workout to Fuel Your Week

This summer I teamed up with Barre Fitness for a Barre Challenge! I had so much fun attending Barre classes 2-3 times per week and really got to see a difference. The workouts consisted of a total body workout, separated into 3 parts – arms, legs and abs. The Barre studio is bright and welcoming, with pretty…

[Read More...]

Creamy Hemp Basil Sauce

Creamy Hemp Basil Sauce for Glowing Skin

I present to you: a creamy, nutrient-packed sauce. Made with fresh basil, hemp seeds, olive oil and lots of garlic.  Creamy Hemp Basil Sauce Not only is this sauce insanely delicious, but it’s also mega nourishing for your skin. To celebrate beauty food month at The Pure Life, I wanted to share with you one…

[Read More...]

Photography by Jennifer Picard

My DIY Beauty Hacks

Everyone loves a good DIY, and I know I’m not the only one who’s spent countless hours scrolling through Pinterest, pinning every DIY face mask I see. I also love a good hack – save time, save money, know what’s going in/on your body!  Your skin absorbs a very large percentage of the product you…

[Read More...]

Nectar Yoga BnB

This Yoga Bed & Breakfast is Pure Magic

As many of you saw on my Instagram Stories a few weeks ago, Ali and I were lucky enough to stay at Nectar Yoga BnB on Bowen Island in British Columbia. Bowen Island is located only 20 minutes by ferry from Horseshoe Bay but feels like a total getaway. An adorable, small island with friendly…

[Read More...]

View More: http://jenniferpicardphotography.pass.us/veganladiesunshinecoastbc

Beauty Food Workshop

This Sunday, July 30th I am hosting a brand-new workshop that I can’t wait to share with you guys! We are going to chat all about my favourite “beauty foods” for glowing skin, decorate DIY smoothie bowls and chat about how to incorporate self-love practices into our daily routine.  I hope to see you there!…

[Read More...]

How to Eat Healthy While Travelling

How to Eat Healthy While Travelling

Eating healthy while travelling can be tricky, but with the right tools, I know you’ve got this.  “How do you eat healthy while travelling?” This is one of my most commonly asked questions that I get when I am travelling. I love to travel, I’ve been travelling my whole life. I am incredibly blessed to…

[Read More...]

Almond Milk

How to Make Easy Homemade Almond Milk

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milks.  Almonds are a great, creamy alternative to cow’s milk. I recommend almond milk…

[Read More...]