I used to be addicted to coffee. I’ve been there, and I know exactly what it’s like to wake up and reach for a coffee first thing in the morning to get my day started. I hadn’t touched coffee until the day I started my […]
The most delicious (and nutritious!) recipe to come to The Pure Life blog this year. I fell in love with collard wraps at a local raw vegan eatery here in Vancouver. The obsession became even more real when Ali and I spent a weekend up […]
This tea will make you want to curl up on the sofa with a good book and a blanket, it’s just that good. This immunity tea is my saviour during the colder winter months and it’s something I’ve been drinking for years now to help […]
Carrot Cake has been my favourite dessert (next to cheesecake and pumpkin pie) since I can remember! Growing up in Germany, cake and coffee (kafee und kuchen) was a big part of my upbringing, and I still dream of the perfect carrot cake. I have […]
We’ve all been in workout slumps – sometimes they last a couple of days and sometimes a couple of months…or even years. I’m here today to get you out of that slump, to remind you that you and your body are worth it. You are […]
Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, […]
If you follow me on Instagram, you’ll know I’m a sucker for my morning green smoothie. I love breaking the fast with a nourishing, light and easily digested meal to start my day. Add a Greens Powder My favourite way to get in some extra […]
Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love […]
This grain-free wok-fried Asian style veggie dish is such a comforting meal! I love mixing up my meals and eating a variety of vegetables throughout the week, which makes this stir-fry super special because it features some super healthy veggies: carrots are great for supporting […]
I love a good warm latte, especially during the winter months here in Canada. This Chaga Chai latte is seriously next level. I love the earthy taste of chaga and how nicely it pairs with spices like cinnamon and cardamom to make this drink extra […]
I have had the luxury of flying frequently throughout my young adult life. Flying is always wonderful to me because it means I am travelling to a new city, country or continent! However, I have quickly learned that being on an airplane for a long […]
If you’ve been following me for a while, you’ll know that I’m a big fan of a good morning smoothie packed with greens! It’s my favourite way to get an abundance of fruits and veggies into my diet and a lovely way to get your […]
This Raspberry Ginger Smoothie Bowl is a zesty breakfast treat! Packed with hidden veggies like carrot and cauliflower and good sources of healthy fats like hemp seeds and almond milk, this makes for a perfectly balanced breakfast smoothie. I love adding freshly grated ginger to […]
Hey, babes! I'm Sisley, a bubbly Registered Holistic Nutritionist from Vancouver, Canada. You can often find me drinking a matcha latte, at a yoga class or teaching my monthly workshops.
The Pure Life was created to empower and inspire women to love their lifestyles through plant-based recipes and mindful living.
In the Recipe Index, you will find delicious healthy recipes to make you feel (and look!) beautiful. Make sure to check out my posts on Holistic Living to get inspired to fall in love with your lifestyle.
Thanks for following along! XOXO, Sisley