Vegan Butternut Squash Mac N' Cheese

Vegan Butternut Squash Mac N’ Cheese

Fall is here! It took me a while to get used to the thought of giving up sunshine swims and flowery dresses, but I’m officially excited for Fall. I’m excited about layers, knitted scarves, hot chocolate, pumpkin pie, colourful leaves and doing puzzles (our newest addiction). Let’s get cheesy This Vegan Butternut Squash Mac N’…

[Read More...]

Best Supplements for Digestion

The Best Supplements for Healthy Digestion

This month is Digestion Month at The Pure Life and I couldn’t be more excited to share my favourite tips with you! 5 years ago, I struggled with intense digestive issues. I saw a gastrointestinal doctor once a week to determine what was “wrong with me” – we tried everything from blood tests to acid pills,…

[Read More...]

Beetroot & Chickpea Hummus

Beetroot & Chickpea Hummus

I am so excited to share with you this delicious, beautiful pink Beetroot & Chickpea Hummus recipe.  Ah, hummus. You do not know hummus I love you.  For real though, hummus is the best. You can pair it with literally anything – snack plate, eat with falafels, spread onto a veggie burger, mix into a…

[Read More...]

Cauliflower Lettuce Wrap Tacos

Cauliflower Lettuce Wrap Tacos

It’s digestion month at The Pure Life, and I’m bringing you some easy, delicious plant-based goodness, like this recipe for Cauliflower Lettuce Wrap Tacos.  Why these are better than regular tacos Okay, okay. I didn’t mean to say better, because I do love a classic taco, but these are just as good as a classic taco. Here’s…

[Read More...]

Sara Paley Photography

I Got My DNA Tested, and Here are the Results

This month I had the pleasure of getting my DNA tested. Full disclosure: this is the craziest thing and was so insanely mind-blowing for me, simply because it is a direct insight into our own body, giving us the power and tools to create a diet that is best suited to our DNA. Is testing…

[Read More...]

Vegan Cesar Salad

Healthy Garlicky Cesar Salad

A healthy dairy-free Cesar salad? Really? Yes! This salad is, in fact, healthy and delicious. Two can play at this game! It’s digestion month here at The Pure Life and this is a recipe that I just couldn’t wait to share! Since many people deal with intolerances to dairy and eggs, I wanted to share a twist…

[Read More...]

Sara Paley Photography

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Hello, my beautiful readers. How to get glowing, healthy skin is one of my most frequently asked questions. So, to celebrate the end of Beauty Food month at The Pure Life, I wanted to share my favrouite tips on skin health! I get it, I’ve been there. If you’ve been following me for a while,…

[Read More...]

Kitchen Hacks

My Kitchen Hacks – How to Make Cooking Easy & Enjoyable!

A big part of eating healthy and living holistically means having a super stocked, organized kitchen that you actually enjoy cooking out of! Over the past year, we have slowly built a kitchen that is organized and easy to cook in! I am super excited to have teamed up with The Unscented Company to bring you some…

[Read More...]