Recent Posts

“Feel Better” Immunity Tea

“Feel Better” Immunity Tea

This tea will make you want to curl up on the sofa with a good book and a blanket, it’s just that good. This immunity tea is my saviour during the colder winter months and it’s something I’ve been drinking for years now to help […]

Hidden Veggie Pasta Sauce

Hidden Veggie Pasta Sauce

Let me tell you, I’ve become kind of a pro at hiding vegetables in food. This hidden veggie pasta sauce is perfect for picky eaters, children and those days where you just don’t feel like eating vegetables! I’ve been meaning to share this recipe for […]

Golden Lentil & Lemon Soup

Golden Lentil & Lemon Soup

Mmm, there is nothing cosier than a bowl of soup on a cold winter night! Especially when it’s homemade and packed with delicious warming flavours. This yellow lentil and lemon soup is: easy to make makes the perfect lunch or dinner and packs great as […]

Gingerbread Sweet Potato Muffins

Gingerbread Sweet Potato Muffins

It’s almost December, which means gingerbread houses and hot peppermint cocoa every day, and I couldn’t be happier. I wanted to create a muffin recipe that was easy to whip up, chewy and protein-packed for snacking. I loved using a gluten-free brown rice flour instead of […]

Chocolate Banana Snickerdoodle Swirl Loaf

Chocolate Banana Snickerdoodle Swirl Loaf

I love Wintertime because it gives me an excuse to stay indoors and bake all day! I just love it. These snickerdoodle loaves came as an inspiration from a few old favourites of mine: my grandma’s chocolate vanilla marble cake and snickerdoodle muffins. I switched […]

5 Reasons to Go on A Yoga Retreat

5 Reasons to Go on A Yoga Retreat

We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends.  It’s no surprise that yoga retreats are: relaxing, restorative […]

Creamy Cauliflower Alfredo

Creamy Cauliflower Alfredo

Cashew Creamy Goodness… Creamy Cauliflower Alfredo I used to live off alfredo pasta as a child. It was my go-to comfort food on rainy nights. Crack open a jar of cheesy alfredo and mix it with some pasta and frozen peas. Ahhhh, sometimes there really […]

How to Meal Prep Salad

How to Meal Prep Salad

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

DIY Spirulina & Honey Face Mask

DIY Spirulina & Honey Face Mask

Yasss I am so obsessed with this honey mask it’s insane. I was recommended to start using honey as a natural face mask and at first was sceptical. After using this spirulina and honey face mask for a few weeks now and I’m happy to […]

Vegan Banana Oat Flour Muffins

Vegan Banana Oat Flour Muffins

I think my favourite part of transitioning into colder weather is all the delicious baking I get to do!  I have a serious muffin addiction, so naturally, I love making healthy muffins. These muffins are the best because they are packed with nourishing ingredients like protein-rich […]