get to know me


Sisley Killam is a Registered Holistic Nutritionist and Health & Wellness Blogger at The Pure Life. Besides creating plant-based recipes and content for her readers on the daily, Sisley has hosted many workshops, co-hosted retreats and runs her own online nutritional consulting business. She studied holistic nutrition at the Canadian School of Natural Nutrition and graduated in September of 2016. 


The Pure Life is all about empowering women through delicious plant-based foods and healthy, mindful living.

The Pure Life was created to teach, educate and inspire others on how to cook healthy, delicious meals at home! The Pure Life focuses on nutrient-dense, plant-based and gluten-free recipes so that you can feel your most vibrant self. The Pure Life focuses on balanced, holistic living for the modern-day woman.

Why The Pure Life?

To Sisley, living a “pure” life does not necessarily mean living 100% clean – because that takes a LOT of dedication! The Pure Life means living in a way that is best for YOU, while keeping in mind the pureness of plant foods, mindfulness, self-love practices, being inspired by other humans and life itself.


Are you tired of feeling sluggish? Bloated? 

The Pure Life focuses on plant-based foods so that you can thrive to be the very best you can be. Sisley has used plant foods to support her body to help manage her own cystic acne & rosacea, anxiety, IBS/bloating and to live an energy – driven lifestyle! 

Do you have a negative relationship with food?

The Pure Life is designed to inspire and educate. It was created to inspire you to be creative in the kitchen and to stop and smell each fruit at the grocery store. At The Pure Life, we hope to educate you on the wonders each food does for our body, how it makes you feel and how, by taking a holistic approach, you can manage your symptoms and ailments. We also aim to use mindful self-love and awareness practices to help to have a positive relationship with food.

But isn’t eating healthy too time-consuming?

All of our recipes take this into consideration. Once you have a solid base of wholesome ingredients (see my grocery list) you can whip up all these recipes in under 30 minutes! 

New here? Where do I start? 

The following are some of our favourite recipes from the blog. For daily inspiration, head over to my Instagram page, where I post my meals and tips daily! 

Sisley’s Favourite Recipes

Comforting Spaghetti Bolognese

Rainbow Collard Wraps 

Chocolate Coconut Bliss Balls

Tropical Green Smoothie

Mindfulness & Self-Love

20 Easy Ways to Practice Self Love 

5 Healthy Habits to Live By

5 Simple Rules for Better Digestion

Follow Sisley’s Adventures

Instagram: @thepurelife_

Facebook: The Pure Life Blog

Work With Me

Sisley offers personalized nutrition coaching. Read more here.

10 thoughts on “get to know me”

  • Hi Pure Life,

    We are your fellow local R.H.N community.

    I have a cold-pressed juice company, Nectar Juicery and I am looking for health ambassadors to do a juice cleanse in January and help educate people on the benefits of nutrition.

    We are 100% organic, a glass bottle and alchemized with ayurvedic principals.

    Most of our juices also have adaptogens in them.

    Please let me know if you would like to discuss opportunities.

    Warmest regards,


    • Hi Tori! I am familiar with your store and have heard great things about you as well :) Love your juice!! This all sounds great, feel free to send me an email at sisleykillam @ XO

  • Hi I’m really interested in doing what you do as my future career. Currently I am still in high school and was wondering where you went to college or what program you took because I really like what you share on your blog

    • Hi, Emma! So great that you want to work in the nutrition field. I went to CSNN (The Canadian School of Natural Nutrition) and am now a Registered Holistic Nutritionist! I highly recommend any program focusing on holistic nutrition. Let me know if you have any other questions! Best, Sisley

    • Hi! :) I love Loni Jane’s “Feel the Lean” Ebook. I will also be coming out with an E-book next week! Also browse the Recipe section of my blog for holistic plant-based recipes. Love Sisley xx

      • Thank you. I have chosen to switch to a plant-based diet, and will be taking it seriously for two months. I am at day 8. My skin is better, but I have been through ups and downs before. I look forward to seeing if the results stay positive over time. If so, cleaner eating will be a new lifestyle for me. Thanks for all the advice you have shared on this site.

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