Sisley Killam is a Registered Holistic Nutritionist and Health & Wellness Blogger at The Pure Life. Besides creating plant-based recipes and content for her readers on the daily, Sisley has hosted many workshops, co-hosted retreats and runs her own online nutritional consulting business. She studied holistic nutrition at the Canadian School of Natural Nutrition and graduated in September of 2016.
ABOUT THE PURE LIFE
The Pure Life is all about empowering women through delicious plant-based foods and healthy, mindful living.
The Pure Life was created to teach, educate and inspire others on how to cook healthy, delicious meals at home! The Pure Life focuses on nutrient-dense, plant-based and gluten-free recipes so that you can feel your most vibrant self. The Pure Life focuses on balanced, holistic living for the modern-day woman.
Why The Pure Life?
To Sisley, living a “pure” life does not necessarily mean living 100% clean – because that takes a LOT of dedication! The Pure Life means living in a way that is best for YOU, while keeping in mind the pureness of plant foods, mindfulness, self-love practices, being inspired by other humans and life itself.
IT’S TIME TO FOCUS ON YOU
Are you tired of feeling sluggish? Bloated?
The Pure Life focuses on plant-based foods so that you can thrive to be the very best you can be. Sisley has used plant foods to support her body to help manage her own cystic acne & rosacea, anxiety, IBS/bloating and to live an energy – driven lifestyle!
Do you have a negative relationship with food?
The Pure Life is designed to inspire and educate. It was created to inspire you to be creative in the kitchen and to stop and smell each fruit at the grocery store. At The Pure Life, we hope to educate you on the wonders each food does for our body, how it makes you feel and how, by taking a holistic approach, you can manage your symptoms and ailments. We also aim to use mindful self-love and awareness practices to help to have a positive relationship with food.
But isn’t eating healthy too time-consuming?
All of our recipes take this into consideration. Once you have a solid base of wholesome ingredients (see my grocery list) you can whip up all these recipes in under 30 minutes!
New here? Where do I start?
The following are some of our favourite recipes from the blog. For daily inspiration, head over to my Instagram page, where I post my meals and tips daily!
Sisley’s Favourite Recipes
Comforting Spaghetti Bolognese
Rainbow Collard Wraps
Chocolate Coconut Bliss Balls
Tropical Green Smoothie
Mindfulness & Self-Love
20 Easy Ways to Practice Self Love
5 Healthy Habits to Live By
5 Simple Rules for Better Digestion
Follow Sisley’s Adventures
Facebook: The Pure Life Blog
Work With Me
Sisley offers personalized nutritional consulting to both online and in-person clients. Read more here.
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