Author: The Pure Life

My Favourite Natural Beauty Products

My Favourite Natural Beauty Products

I think it’s really important to recognize that what we put on our body is just as important as what we put into our body. Most of the products we use on our skin are actually absorbed into the body, which is why we should […]

Raspberry Chia Smoothie Jar

Raspberry Chia Smoothie Jar

This smoothie is so delicious! I love the combination of chia pudding and raspberry. I love digging my spoon into the mason jar and scooping out a bit of both! And I want you guys to try it too! Besides the fact that raspberries are so […]

Sweet Potato Soup

Sweet Potato Soup

Now before I go on and introduce to you the world’s easiest, most delicious Sweet Potato Soup recipe, I need to give full credit to my awesome friend and old roommate, Madeline, way over in Berlin (where I was living this past year). Every once […]

Chocolate-Chip Banana Bread Bites (Vegan & GF)

Chocolate-Chip Banana Bread Bites (Vegan & GF)

Looking for something that’ll satisfy your sweet tooth but not totally throw you off your healthy eating routine? These Chocolate-Chip Banana Bread Bites are the best snack! The bites are super dense and melt-in-your-mouth delicious, I just can’t stop snacking on them! I think one […]

5 Minute Banana Raspberry Ice Cream

5 Minute Banana Raspberry Ice Cream

There’s something so special about the combination of raspberries and bananas! It never ceases to excite my tastebuds and my body loves the combination when it comes to digestion. Banana Ice Cream is god’s gift sent from heaven for people who either can’t digest dairy, love […]

How to Grocery Shop for a Music Festival

How to Grocery Shop for a Music Festival

Festival season for us Canadians is soon approaching, with the first in the lineup, Sasquatch, kicking off in Oregon this weekend. I had a friend come up with the brilliant idea to share some of my favourite foods to bring to a festival! I notice […]

Mango Coconut Snack

Mango Coconut Snack

This is one of my all-time favourite snacks! I think we often underestimate simplicity. Simple foods are easy to digest and make us feel good! Mangoes are a simple fruit that provide a whole lotta nutrition. Not only are they absolutely delicious, naturally sweet and […]

Pineapple Avocado Smoothie

Pineapple Avocado Smoothie

This Pineapple Avocado smoothie is unexpectedly delicious! The avocado makes the smoothie really creamy, the fresh orange juice provides tropical sweetness and the pineapple adds the perfect kick! This smoothie is so easy to make, I even posted a video for you guys to show you […]

Spinach & Spirulina Smoothie

Spinach & Spirulina Smoothie

If you haven’t realized already, I’m pretty obsessed with green smoothies! I also love adding fun superfoods to my smoothies for awesome nutritional benefits. Superfoods are named “superfoods” for their amazing nutritional properties. Let’s take spirulina, for example. This little algae is actually a complete […]

Banana Buckwheat Granola Clusters

Banana Buckwheat Granola Clusters

These Banana Buckwheat Granola Clusters are such a delicious treat! They taste just like banana bread and are great for snacking. They are great to have in a bowl for when guests come over for afternoon tea but also delicious with some almond milk or […]