Category: Health Tips

I Got My DNA Tested, and Here are the Results

I Got My DNA Tested, and Here are the Results

This month I had the pleasure of getting my DNA tested. Full disclosure: this is the craziest thing and was so insanely mind-blowing for me, simply because it is a direct insight into our own body, giving us the power and tools to create a […]

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Hello, my beautiful readers. How to get glowing, healthy skin is one of my most frequently asked questions. So, to celebrate the end of Beauty Food month at The Pure Life, I wanted to share my favrouite tips on skin health! I get it, I’ve […]

My Kitchen Hacks – How to Make Cooking Easy & Enjoyable!

My Kitchen Hacks – How to Make Cooking Easy & Enjoyable!

A big part of eating healthy and living holistically means having a super stocked, organized kitchen that you actually enjoy cooking out of! Over the past year, we have slowly built a kitchen that is organized and easy to cook in! I am super excited […]

How to Add Turmeric To Your Diet

How to Add Turmeric To Your Diet

We are focusing on #beautyfood this month at The Pure Life and I couldn’t be more excited to share one of my favourite foods for not only beauty but also for immunity, digestion and so much more. Turmeric is one of my favourite spices – […]

Why You Need to Do Live Blood Analysis Right Now

Why You Need to Do Live Blood Analysis Right Now

Imagine knowing what your blood cells are up to, simply with the prick of a finger? I present to you: live blood analysis. This is the future, my friends. Just a prick of blood from your fingertip, and live blood analysis can you show you exactly […]

10 Easy Morning Routine Ideas

10 Easy Morning Routine Ideas

The way you start your morning can determine how you feel the rest of your day. How do you want to feel?   How do you start your morning? Maybe it’s with a big glass of lemon water, or maybe it’s hitting the snooze button 8 times? […]

How to Beat the Holiday Bloat

How to Beat the Holiday Bloat

The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional […]