Category: Holistic Lifestyle

DIY Spirulina & Honey Face Mask

DIY Spirulina & Honey Face Mask

Yasss I am so obsessed with this honey mask it’s insane. I was recommended to start using honey as a natural face mask and at first was sceptical. After using this spirulina and honey face mask for a few weeks now and I’m happy to […]

The Best Essential Oils for Stress Management

The Best Essential Oils for Stress Management

I talked about essential oils this week on my Instagram Stories and how they help me with managing stress. I got such incredible feedback that I decided to elaborate a bit more in a blog post.  These are my favourite essential oils to include my […]

The Best Supplements for Healthy Digestion

The Best Supplements for Healthy Digestion

This month is Digestion Month at The Pure Life and I couldn’t be more excited to share my favourite tips with you! 5 years ago, I struggled with intense digestive issues. I saw a gastrointestinal doctor once a week to determine what was “wrong with me” […]

I Got My DNA Tested, and Here are the Results

I Got My DNA Tested, and Here are the Results

This month I had the pleasure of getting my DNA tested. Full disclosure: this is the craziest thing and was so insanely mind-blowing for me, simply because it is a direct insight into our own body, giving us the power and tools to create a […]

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Hello, my beautiful readers. How to get glowing, healthy skin is one of my most frequently asked questions. So, to celebrate the end of Beauty Food month at The Pure Life, I wanted to share my favrouite tips on skin health! I get it, I’ve […]

My Kitchen Hacks – How to Make Cooking Easy & Enjoyable!

My Kitchen Hacks – How to Make Cooking Easy & Enjoyable!

A big part of eating healthy and living holistically means having a super stocked, organized kitchen that you actually enjoy cooking out of! Over the past year, we have slowly built a kitchen that is organized and easy to cook in! I am super excited […]

How Working Out Can Lead to Gorgeous Skin

How Working Out Can Lead to Gorgeous Skin

This Summer has been the best workout season for me! I love getting outside and doing anything from yoga in my backyard to a jog or a workout in the park. In the colder months, I love a good Spin or Barre class and adding them every […]

How to Get Gorgeous Lashes

How to Get Gorgeous Lashes

It’s Beauty Month at The Pure Life, so we are talking about all things to make you feel and look beautiful! I posted some amazing tips and recipes, like the ones linked below: Glowing Turmeric Elixir Paste Sweating is Great for the Skin – I […]

How to Add Turmeric To Your Diet

How to Add Turmeric To Your Diet

We are focusing on #beautyfood this month at The Pure Life and I couldn’t be more excited to share one of my favourite foods for not only beauty but also for immunity, digestion and so much more. Turmeric is one of my favourite spices – […]

Why Barre is the Ultimate Workout to Fuel Your Week

Why Barre is the Ultimate Workout to Fuel Your Week

This summer I teamed up with Barre Fitness for a Barre Challenge! I had so much fun attending Barre classes 2-3 times per week and really got to see a difference. The workouts consisted of a total body workout, separated into 3 parts – arms, legs and […]