Category: Holistic Lifestyle

Plant-Based Brunch Round 2!

Plant-Based Brunch Round 2!

Thank you all for coming out to my second brunch this past Easter weekend. A huge thank you to The Juicery Co. for hosting us, Mia from Feeding Change for the coconut demos and Mel for the awesome morning yoga! We sipped on delicious cold-pressed juice, decorated DIY […]

Spring Cleaning: How to Get Back on Track in 5 Simple Steps

Spring Cleaning: How to Get Back on Track in 5 Simple Steps

Spring is here – are you ready? Nah, me neither. Let’s do this together team! Spring is known for a chance for all of us to set our clocks ahead 1 hour, enjoy a little more daylight and detox our bodies and minds. I love […]

Follow These 5 Simple Rules for Better Digestion

Follow These 5 Simple Rules for Better Digestion

How do I solve my digestive problems!? I get asked this question a lot. And I’ve been there before…poor digestion can be a real setback. These 5 simple rules are the ones I give to everybody for better digestion. If you can master these, I’m sure it […]

Comfort Vegan Food: MeeT on Main

Comfort Vegan Food: MeeT on Main

I had the pleasure of meeting with Kai and Lissi from Instagram this year and we decided to head over to MeeT on Main, a vegetarian/mostly vegan casual restaurant on Main street. Despite it’s name, MeeT actually serves delicious meat-less food that any veggie or non-veggie […]

What I Learned in 2015

What I Learned in 2015

It’s official, we are fully venturing into the year 2016! This year has been absolutely incredible. From living in Berlin, to travelling to Amsterdam, Spain & the Seychelles to making new friends, starting school at the Canadian School of Natural Nutrition, becoming a yogi, and […]

Plant-Based Brunch at The Juicery Co!

Plant-Based Brunch at The Juicery Co!

This month I was lucky enough to host a plant-based brunch at The Juicery Co! It was filled with delicious homemade food, good chats with cool people and cold-pressed juice. Thank you so much to everyone who came out for the brunch, it was great […]

Inspiration: Smoothie Veggies

Inspiration: Smoothie Veggies

I got the pleasure of chatting with Tonner & Mike, from Smoothie Veggies, this week and I’m so excited to share their awesome story with you guys! Smoothie Veggies is a really great company fuelled by some awesome guys who hope to bring healthy, easy breakfast options […]

Guest Recipe: Easy Veggie “Burger” with Creamy Mushroom Sauce

Guest Recipe: Easy Veggie “Burger” with Creamy Mushroom Sauce

I’m so excited to be sharing more guest posts and recipes on the blog, I love getting ideas and inspiration from so many other bloggers and foodies, so I think this would be a really nice touch to The Pure Life! Today I have asked […]

How I Cured my Cystic Acne & Rosacea

How I Cured my Cystic Acne & Rosacea

This is probably the hardest thing for me to share, but I am sharing this post with you today because I wish I had advice like this to help me through my struggle with how to cure acne. Finding real, honest resources such as youtube […]

My Favourite Natural Beauty Products

My Favourite Natural Beauty Products

I think it’s really important to recognize that what we put on our body is just as important as what we put into our body. Most of the products we use on our skin are actually absorbed into the body, which is why we should […]