Category: Holistic Lifestyle

What 30 Days in a Van Taught Me

What 30 Days in a Van Taught Me

2 People. 4 Countries. 4,000 km. What 30 days in van taught me. Accidentally a trip of a lifetime, and so much more than I could have asked for. My partner and I ventured off to Europe on 1 mission: to explore the mountains! Incredibly fortunate, […]

20 Ways to Practice Self Love – It’s Easier Than You Think!

20 Ways to Practice Self Love – It’s Easier Than You Think!

Think of all the little things that fill up your day. How do you practice self love? You may do it more than you think. Maybe you read a few chapters of a book every night, maybe you meditate in the mornings, treat yourself to […]

10 Random Things You Need in Your Pantry to be the Ultimate Health Goddess

10 Random Things You Need in Your Pantry to be the Ultimate Health Goddess

I use these random products from my pantry every single day. They work so well for me, that I wanted to share them with you, too. Sometimes I feel a little hippie, but I honestly think these are all amazing and I know you will too, […]

What’s In My Beauty Cabinet? Summer Essentials Beauty Guide

What’s In My Beauty Cabinet? Summer Essentials Beauty Guide

I have been getting this request for a while now and since it’s officially summer, I have decided to do a Summer Essentials Beauty Guide! This post is going to share with you my favourite beauty products and essentials that I have been loving lately! All products […]

Got the Travel Bug? Here Are 10 Easy Recipes for You!

Got the Travel Bug? Here Are 10 Easy Recipes for You!

This past year, I had the pleasure of writing and producing recipes for the World of Wanderlust blog – a blog for everything travel started by my friend Brooke. These recipes were created to share my love for cooking internationally-known and loved cuisine. The following […]

Important Tips for Young Entrepreneurs with The Juicery Co’s Alex Troll

Important Tips for Young Entrepreneurs with The Juicery Co’s Alex Troll

Alex Troll, co-owner of The Juicery Co. here in Vancouver is a serious inspiration. Not only is this girl wholesome and down-to-earth, but she is incredibly driven. Starting her own family-run organic cold-pressed juice company in her young 20’s has been a huge success. The […]

3-Day Pure Life Detox Plan

3-Day Pure Life Detox Plan

This month, my partner and I have embarked on a cleanse. This cleanse was designed by myself, with my knowledge that I’ve learned from my holistic nutrition program, where I am on my way to becoming a RHN (eek!). The cleanse was built to address […]

8 Restaurants You Need to Try in Berlin

8 Restaurants You Need to Try in Berlin

Living in Berlin last year was one of the best things I’ve ever done for myself. Berlin challenged me. It challenged me in my career, it encouraged my body to learn how to love and respect itself, it pushed my mental wellness into places I have […]

5 Simple Tips to Living More Eco-Friendly

5 Simple Tips to Living More Eco-Friendly

This month has been so inspiring! Eco Fashion Week in Vancouver absolutely rocked my socks off (anyone else!?) and it was Earth Day (shoutout to Earth for being so awesome). I connected with London Drugs to get to know a little bit more about their “What’s […]

Guest Post: The Journey To “Healthy” 

Guest Post: The Journey To “Healthy” 

This month, Tara from Lush Palm and I connected. Being a big fan of beaches, surfing and the ocean myself, I was really excited to collaborate with LushPalm. As you guys may have seen, I shared my addicting Peanut Butter Energy Bites on their blog, which were […]