Category: Salads

How to Meal Prep Salad

How to Meal Prep Salad

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

Cauliflower Lettuce Wrap Tacos

Cauliflower Lettuce Wrap Tacos

It’s digestion month at The Pure Life, and I’m bringing you some easy, delicious plant-based goodness, like this recipe for Cauliflower Lettuce Wrap Tacos.  Why these are better than regular tacos Okay, okay. I didn’t mean to say better, because I do love a classic taco, but […]

Healthy Garlicky Cesar Salad

Healthy Garlicky Cesar Salad

A healthy dairy-free Cesar salad? Really? Yes! This salad is, in fact, healthy and delicious. Two can play at this game! It’s digestion month here at The Pure Life and this is a recipe that I just couldn’t wait to share! Since many people deal with intolerances […]

Sweet Potato, Arugula and Quinoa Salad

Sweet Potato, Arugula and Quinoa Salad

Hurray – it’s the first day of Spring. When I think of Spring, I think of light rain, blossoming flowers, farmers markets and delicious salads! Spring is a natural time for our bodies to want to detox, hence the importance of adding detox-friendly foods into […]

Sesame Spinach Salad

Sesame Spinach Salad

Well, it has been a pretty good start to the new year, I must say! Despite being bed-ridden for 7 days straight with the flu (which hasn’t happened to me in years!) after my trip to Europe, life is pretty darn good. I set a […]

Summer Quinoa Salad

Summer Quinoa Salad

Hey friends! So I’ve finally moved into my new apartment in North Vancouver and I’m feeling a little more settled. I’ve always being a creature of habit, but I’m really am starting to learn that home is where the heart is. I am also learning […]

Zucchini Noodles with Spinach Pesto

Zucchini Noodles with Spinach Pesto

Zucchini Noodles are such a delicious and healthy option! Although I really do love my pasta, zucchini noodles are definitely up there. They are a great low-carb alternative to pasta and really are so delicious with this spinach pesto, or even tomato sauce or tahini. I have […]

Mint & Pineapple Cauliflower Tabbouleh

Mint & Pineapple Cauliflower Tabbouleh

This Mint & Pineapple Cauliflower Tabbouleh is actually not even made with any grains at all – I tricked ya! This Mint & Pineapple Cauliflower Tabbouleh is fully raw, plant-based and low-carb. This is the kind of salad that I make and then eat as much as […]