Category: Salads

Recipe: The Rainbow Bowl

Recipe: The Rainbow Bowl

This rainbow bowl, aka the best healthy lunch salad recipe, has been on repeat for us since we got to New Zealand – mostly because it’s the easiest thing to make with the most simple ingredients! I love how easy these bowls are and just […]

Recipe: Autumn Harvest Salad

Recipe: Autumn Harvest Salad

This Autumn Harvest Salad is your new favourite Autumn-inspired recipe. This easy salad recipe is perfect – whether you’re looking for healthy dinner party recipes, thanksgiving recipes or healthy meal prep ideas, I’ve got your back! This post was sponsored by Avocados From Mexico. Thank […]

4 Salad Booster Hacks for Beauty

4 Salad Booster Hacks for Beauty

I’ve teamed up with Mountain Rose Herbs to share with you my salad secrets. Are you ready to take your salad to the next level with these 4 salad booster hacks?  I love having a big leafy green salad for lunch every day – it […]

Miso Edamame Power Bowl

Miso Edamame Power Bowl

This bowl will give you a big boost of energy!  Packed with fibre-rich quinoa and protein-rich edamame beans, this bowl will leave you feeling satiated and full of energy for a big day ahead. Both fibre and protein help to cut sugar cravings and will […]

How to Meal Prep Salad

How to Meal Prep Salad

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

Cauliflower Lettuce Wrap Tacos

Cauliflower Lettuce Wrap Tacos

It’s digestion month at The Pure Life, and I’m bringing you some easy, delicious plant-based goodness, like this recipe for Cauliflower Lettuce Wrap Tacos.  Why these are better than regular tacos Okay, okay. I didn’t mean to say better, because I do love a classic taco, but […]

Healthy Garlicky Caesar Salad

Healthy Garlicky Caesar Salad

A healthy dairy-free Caesar salad? Really? Yes! This salad is, in fact, healthy¬†and¬†delicious. Two can play at this game! It’s digestion month here at The Pure Life and this is a recipe that I just couldn’t wait to share! Since many people deal with intolerances […]

Sweet Potato, Arugula and Quinoa Salad

Sweet Potato, Arugula and Quinoa Salad

Hurray – it’s the first day of Spring. When I think of Spring, I think of light rain, blossoming flowers, farmers markets and delicious salads! Spring is a natural time for our bodies to want to detox, hence the importance of adding detox-friendly foods into […]

Sesame Spinach Salad

Sesame Spinach Salad

Well, it has been a pretty good start to the new year, I must say! Despite being bed-ridden for 7 days straight with the flu (which hasn’t happened to me in years!) after my trip to Europe, life is pretty darn good. I set a […]

Summer Quinoa Salad

Summer Quinoa Salad

Hey friends! So I’ve finally moved into my new apartment in North Vancouver and I’m feeling a little more settled. I’ve always being a creature of habit, but I’m really am starting to learn that home is where the heart is. I am also learning […]