Category: Summer

Healthy Chia Seed Jam

Healthy Chia Seed Jam

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds […]

Vegan & Gluten-Free Lemon Blueberry Muffins

Vegan & Gluten-Free Lemon Blueberry Muffins

These vegan & gluten-free lemon blueberry muffins are the most delicious snack! These muffins have been such a hit in our house that I have to make them on the weekly to keep up with our cravings. They are the perfect balance of sweet from […]

How to Make Herbal Gamasio

How to Make Herbal Gamasio

Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, […]

How to Make Sweet Potato Fries

How to Make Sweet Potato Fries

Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love […]

Blueberry Cacao Smoothie Bowl

Blueberry Cacao Smoothie Bowl

This Blueberry Cacao Smoothie Bowl is a personal favourite of mine because it includes three of my favourite foods that I couldn’t possibly live without: blueberries, coconut and chocolate. I love this smoothie bowl because it’s deliciously sweet and super satisfying. The blueberries are packed […]

Raspberry Ginger Smoothie Bowl

Raspberry Ginger Smoothie Bowl

This Raspberry Ginger Smoothie Bowl is a zesty breakfast treat! Packed with hidden veggies like carrot and cauliflower and good sources of healthy fats like hemp seeds and almond milk, this makes for a perfectly balanced breakfast smoothie. I love adding freshly grated ginger to […]

Berry Coconut Smoothie

Berry Coconut Smoothie

This Berry Coconut Smoothie is the best treat! I love alternating my smoothies between green and berry smoothies to keep things fun and versatile. This smoothie is great for reducing inflammation in the body, so it makes for a perfect post-workout snack. You are going […]

Almond Coconut Pad Thai

Almond Coconut Pad Thai

Almond Coconut Pad Thai This Almond Coconut Pad Thai is packed with beauty foods, protein and veggies to make you feel amazing! I love making this Pad Thai recipe because it takes 15 minutes to whip up, which means it can be a great weekday […]

Spirulina Energy Bites

Spirulina Energy Bites

These protein-packed bites are packed with so much goodness to make you feel amazing throughout the day! They make the perfect pre or post-workout snack and are great to stash in your purse on busy days. Spirulina contains high amounts of phytonutrients which help fight […]

Chlorella Detox Smoothie

Chlorella Detox Smoothie

First thing’s first: you don’t need a smoothie to detox your way out of the holidays and into the new year. You can, however, use this smoothie to help your body eliminate toxins, pesticides, excess hormones etc. for a more vibrant, glowing and energetic you!  Now onto the goodness […]