It’s almost December, which means gingerbread houses and hot peppermint cocoa every day, and I couldn’t be happier. I wanted to create a muffin recipe that was easy to whip up, chewy and protein-packed for snacking. I loved using a gluten-free brown rice flour instead of […]

I love Wintertime because it gives me an excuse to stay indoors and bake all day! I just love it. These snickerdoodle loaves came as an inspiration from a few old favourites of mine: my grandma’s chocolate vanilla marble cake and snickerdoodle muffins. I switched […]

Cashew Creamy Goodness… Creamy Cauliflower Alfredo I used to live off alfredo pasta as a child. It was my go-to comfort food on rainy nights. Crack open a jar of cheesy alfredo and mix it with some pasta and frozen peas. Ahhhh, sometimes there really […]

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

I think my favourite part of transitioning into colder weather is all the delicious baking I get to do!  I have a serious muffin addiction, so naturally, I love making healthy muffins. These muffins are the best because they are packed with nourishing ingredients like protein-rich […]

Fall is here! It took me a while to get used to the thought of giving up sunshine swims and flowery dresses, but I’m officially excited for Fall. I’m excited about layers, knitted scarves, hot chocolate, pumpkin pie, colourful leaves and doing puzzles (our newest […]

I am so excited to share with you this delicious, beautiful pink Beetroot & Chickpea Hummus recipe.  Ah, hummus. You do not know hummus I love you.  For real though, hummus is the best. You can pair it with literally anything – snack plate, eat […]

A healthy dairy-free Caesar salad? Really? Yes! This salad is, in fact, healthy and delicious. Two can play at this game! It’s digestion month here at The Pure Life and this is a recipe that I just couldn’t wait to share! Since many people deal with intolerances […]

This Beet, Rose & Maca Latte is going to make you feel and look #gorgeous. To celebrate Beauty Foods month, I wanted to share with you a truly beautiful recipe.  You are going to love this. This Beet, Rose & Maca Latte: Is made with […]

We are focusing on #beautyfood this month at The Pure Life and I couldn’t be more excited to share one of my favourite foods for not only beauty but also for immunity, digestion and so much more. Turmeric is one of my favourite spices – […]