Category: Winter

How to Meal Prep Salad

How to Meal Prep Salad

Who’s ready to meal prep? Let’s get real: I’ve had my ups and downs with salad. These are the problems I used to run into: they get soggy over time I combine weird ingredients the dressing is bland  they aren’t satisfying I used to eat […]

Vegan Banana Oat Flour Muffins

Vegan Banana Oat Flour Muffins

I think my favourite part of transitioning into colder weather is all the delicious baking I get to do!  I have a serious muffin addiction, so naturally, I love making healthy muffins. These muffins are the best because they are packed with nourishing ingredients like protein-rich […]

Vegan Butternut Squash Mac N’ Cheese

Vegan Butternut Squash Mac N’ Cheese

Fall is here! It took me a while to get used to the thought of giving up sunshine swims and flowery dresses, but I’m officially excited for Fall. I’m excited about layers, knitted scarves, hot chocolate, pumpkin pie, colourful leaves and doing puzzles (our newest […]

Beetroot & Chickpea Hummus

Beetroot & Chickpea Hummus

I am so excited to share with you this delicious, beautiful pink Beetroot & Chickpea Hummus recipe.  Ah, hummus. You do not know hummus I love you.  For real though, hummus is the best. You can pair it with literally anything – snack plate, eat […]

Healthy Garlicky Cesar Salad

Healthy Garlicky Cesar Salad

A healthy dairy-free Cesar salad? Really? Yes! This salad is, in fact, healthy and delicious. Two can play at this game! It’s digestion month here at The Pure Life and this is a recipe that I just couldn’t wait to share! Since many people deal with intolerances […]

Beet, Rose & Maca Latte

Beet, Rose & Maca Latte

This Beet, Rose & Maca Latte is going to make you feel and look #gorgeous. To celebrate Beauty Foods month, I wanted to share with you a truly beautiful recipe.  You are going to love this. This Beet, Rose & Maca Latte: Is made with […]

How to Add Turmeric To Your Diet

How to Add Turmeric To Your Diet

We are focusing on #beautyfood this month at The Pure Life and I couldn’t be more excited to share one of my favourite foods for not only beauty but also for immunity, digestion and so much more. Turmeric is one of my favourite spices – […]

Glowing Turmeric Elixir Paste

Glowing Turmeric Elixir Paste

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and […]

How to Make Easy Homemade Almond Milk

How to Make Easy Homemade Almond Milk

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a […]

Sunday Morning Spicy Breakfast Burrito

Sunday Morning Spicy Breakfast Burrito

I just love Sundays.  Time to relax, unwind, meal prep, go out for brunch, maybe a hike or a beach day. I always love relaxing on Sunday night with a good movie or documentary and a big bowl of homemade coconut oil popcorn (which Ali always makes […]