Category: Smoothies and Juices

Recipe: Chocolate Cherry Shake & How to Make Coconut Whipped Cream

Recipe: Chocolate Cherry Shake & How to Make Coconut Whipped Cream

This chocolate cherry shake will have you feeling all kinds of summery. The best part about this shake is the coconut whip on top, so I’ve included the instructions for how to make coconut whipped cream below! This post is sponsored by BC Tree Fruits […]

Blueberry Cacao Smoothie Bowl

Blueberry Cacao Smoothie Bowl

This Blueberry Cacao Smoothie Bowl is a personal favourite of mine because it includes three of my favourite foods that I couldn’t possibly live without: blueberries, coconut and chocolate. I love this smoothie bowl because it’s deliciously sweet and super satisfying. The blueberries are packed […]

Berry Coconut Smoothie

Berry Coconut Smoothie

This Berry Coconut Smoothie is the best treat! I love alternating my smoothies between green and berry smoothies to keep things fun and versatile. This smoothie is great for reducing inflammation in the body, so it makes for a perfect post-workout snack. You are going […]

Chlorella Detox Smoothie

Chlorella Detox Smoothie

First thing’s first: you don’t need a smoothie to detox your way out of the holidays and into the new year. You can, however, use this smoothie to help your body eliminate toxins, pesticides, excess hormones etc. for a more vibrant, glowing and energetic you!  Now onto the goodness […]

Unicorn Smoothie Bowls (Low-Sugar Option)

Unicorn Smoothie Bowls (Low-Sugar Option)

These bowls are on repeat in our house this month. Unicorn Smoothie Bowls, two-ways with a low-sugar option too! I love these bowls because not only are they pretty, but they’re also packed with so much goodness. It always amazes me how much you can […]

Green Avocado Smoothie Bowl

Green Avocado Smoothie Bowl

Hey, friends! Who wants to try a Green Avocado Smoothie Bowl? This week is full of delicious recipes – so get ready… We made these delicious smoothie bowls at our workshop this week, and I couldn’t be more excited to share these with you today. […]

The Everyday Green Smoothie

The Everyday Green Smoothie

The Everyday Green Smoothie – a smoothie that will change breakfasts all around the world, forever! This smoothie is nourishing, detox-friendly, satisfying and delicious all in one. Starting your day off with a big glass of blended fruits and veggies will dictate your choices throughout […]

How to Make Turmeric Lemonade

How to Make Turmeric Lemonade

Turmeric! The anti-inflammatory goddess that stains our beautifully white kitchen cloths, makes our curries extra yellow and fights all of the cancers away. Oh, turmeric, I really do love you. I was first introduced to turmeric just a few years ago by a friend who […]

Glowing Skin Smoothie

Glowing Skin Smoothie

Follow my blog with Bloglovin The Glowing Skin Smoothie. Think – an internal spa treatment for your skin.  As I sit in my hotel room in Austria, looking out at the snow, I am missing home. But really, I just miss my blender. I honestly […]

Winter Cranberry Smoothie

Winter Cranberry Smoothie

The perfect wintertime smoothie: The Cranberry Smoothie. I am loving this combo lately. It is so incredibly nourishing and just packed with vitamins, minerals, healthy fats and protein for an awesome day. It is: Creamy – real, homemade almond milk makes this smoothie absolutely dreamy. Homemade almond milk […]