Category: Smoothies and Juices

The Best Beet Berry Smoothie

The Best Beet Berry Smoothie

Vancouver is just too darn hot right now! The heat calls for some really cold and refreshing smoothies, like this delicious Beet Berry Smoothie that I’ve been drinking non-stop. I love drinking this smoothie for dinner when it’s too hot to turn on an oven […]

Raspberry Chia Smoothie Jar

Raspberry Chia Smoothie Jar

This smoothie is so delicious! I love the combination of chia pudding and raspberry. I love digging my spoon into the mason jar and scooping out a bit of both! And I want you guys to try it too! Besides the fact that raspberries are so […]

5 Minute Banana Raspberry Ice Cream

5 Minute Banana Raspberry Ice Cream

There’s something so special about the combination of raspberries and bananas! It never ceases to excite my tastebuds and my body loves the combination when it comes to digestion. Banana Ice Cream is god’s gift sent from heaven for people who either can’t digest dairy, love […]

Pineapple Avocado Smoothie

Pineapple Avocado Smoothie

This Pineapple Avocado smoothie is unexpectedly delicious! The avocado makes the smoothie really creamy, the fresh orange juice provides tropical sweetness and the pineapple adds the perfect kick! This smoothie is so easy to make, I even posted a video for you guys to show you […]

Spinach & Spirulina Smoothie

Spinach & Spirulina Smoothie

If you haven’t realized already, I’m pretty obsessed with green smoothies! I also love adding fun superfoods to my smoothies for awesome nutritional benefits. Superfoods are named “superfoods” for their amazing nutritional properties. Let’s take spirulina, for example. This little algae is actually a complete […]

Carrot Ginger Juice (Without a Juicer)

Carrot Ginger Juice (Without a Juicer)

Have you ever wanted to try making your own juice but find yourself without a juicer? This happened to me recently. I was stuck with a big bag of organic carrots, loads of ginger and fresh lemons, with no juicer in sight and a strong […]

Tropical Green Smoothie

Tropical Green Smoothie

This smoothie is such a great breakfast staple! I have it almost every morning. If I don’t have frozen or fresh pineapple in my kitchen, then I often use mango or frozen berries instead, but this is definitely my favourite option. This smoothie is packed […]

Mango Lassi Smoothie Bowl

Mango Lassi Smoothie Bowl

I couldn’t be more excited to share this recipe with you guys – it is such a nice morning treat and something totally different from my usual green smoothie or porridge for breakfast. The cardamom makes it extra special, and the turmeric really makes the […]

Homemade Coconut Milk

Homemade Coconut Milk

As I’ve mentioned (many times), I’m sort of obsessed with coconut. I love it so much, and I eat it daily. I love coconut milk, coconut shreds, coconut oil and butter. You can read more benefits of coconut in this post, if you are interested! […]

Strawberries & Cream Breakfast Parfaits

Strawberries & Cream Breakfast Parfaits

It has been a crazy week for me! I have been getting back into a fitness routine, going to the gym every evening with my roommate and I feel so much better. I have also fallen in love with spinning – any spinners out there? […]