fbpx

GET THE GLOW DOWN

Smoothies & Juices

the pure life

Smoothies & Juices

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

03

Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

02

Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

01

top picks!

If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and a drop of raw local honey, this Glowing Turmeric Elixir […]

Glowing Turmeric Elixir Paste

Turmeric Elixir Paste

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a great, creamy alternative to cow’s milk. I recommend almond milk […]

How to Make Easy Homemade Almond Milk

Almond Milk

I was first introduced to turmeric just a few years ago by a friend who had an East Indian background and convinced me to put some fresh turmeric on a wound. Guess what? It healed overnight. I then thought to myself that I should probably be adding turmeric to everything! And that is how the […]

How to Make Turmeric Lemonade

How to Make Turmeric Lemonade

  This Peanut Butter Banana Smoothie will satisfy all of your peanut butter needs. Gulp this down with a friend, or two, and enjoy every creamy, delicious sip! I used cashew milk in this recipe which is my new favourite dairy-free milk – it’s rich and creamy and subtle tasting. I can’t wait to try […]

Peanut Butter Banana Smoothie

Peanut Butter Smoothie
@thepurelife_