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GET THE GLOW DOWN

Vegan

the pure life

Vegan

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

03

Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

02

Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

01

top picks!

Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

Recipe: Almond Banana Smoothie for Period Cramps

AlmondSmoothie

Try this epic vegan banana bread with delicious chocolatey goodness and wholesome ingredients. So delicious!!

Recipe: Classic Vegan Chocolate Chip Banana Bread

Banana_Bread_Vegan

This gluten and dairy free risotto is the most comforting dish! I love how easy this recipe is but how gourmet it feels.

Recipe: Mushroom & Asparagus Risotto (Dairy-Free)

Mushroom_Risotto

This dairy-free pesto recipe will be your new fav staple! Affordable, delicious and super easy to make.

Recipe: Easy Dairy-Free Pesto

Vegan_Pesto

This seed mix is simple to mix at home for sprinkling on everything! Scoop 1-2 tbsp per day on your breakfast to help support happy hormones.

Recipe: DIY Seedy Mix for Hormone Balancing

Seed Mix

This lentil burrito bowl is the perfect healthy lunch option! Packed with plant-based protein, healthy fats and fibre-rich veggies.

Recipe: Mushroom Lentil Burrito Bowls (Vegan, GF)

Vegan_Lentil_Burrito_Bowl

This Red Lentil & Tomato Soup will be your new favourite go-to weeknight dinner. Packed with plant-based protein and beauty foods!

Recipe: Red Lentil & Tomato Soup (Vegan, GF)

Red_Lentil_Soup_Recipe

This green smoothie recipe is zesty, packed with skin-loving nutrients and a refreshing breakfast option! Makes 1 large serving or 2 snack sizes.

Recipe: Zesty Green Smoothie

Peanut tamari tempeh kebabs for BBQ season! Plant-based and delicious.

Peanut Tamari Tempeh Kebabs

Tempeh_Kebabs_Asian

This kimchi, brown rice and tempeh bowl is a nutrient-dense, delicious and satiating recipe perfect for work lunches! I based this bowl off the traditional “macrobiotic diet”, which is a diet based heavily on whole grains, fermented foods, sea vegetables and cooked vegetables. This Asian-inspired tempeh bowl is sure to satisfy veggies and meat-lovers alike. […]

Kimchi, Brown Rice & Tempeh Bowl

Tempeh_Bowl_Kimchi_BrownRice
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