Category: Vegan

Banana Oat Protein Muffins

Banana Oat Protein Muffins

My love for muffins is never ending! I am so excited to be sharing these protein-packed delicious muffins on the blog today. They are naturally sweetened with bananas which are an incredible pre, during or post-workout snack. They are packed with electrolytes and glucose to […]

Savoury Chickpea Zucchini Pancake

Savoury Chickpea Zucchini Pancake

Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and […]

How to Make Oven Roasted Chickpeas

How to Make Oven Roasted Chickpeas

The most addicting snack you will ever have! I love making oven roasted chickpeas in my weekly meal prep. Not only are chickpeas a great source of protein and fibre, but they also pack a ton of minerals and antioxidants, making them a total #beautyfood. […]

Gluten Free Almond Thumbprint Cookies

Gluten Free Almond Thumbprint Cookies

I love a good cookie, and these gluten free almond thumbprint cookies are no excuse! A healthier take on the traditional thumbprint cookie, this version is made with nutrient-dense ingredients like almond flour and coconut oil.

Healthy Chia Seed Jam

Healthy Chia Seed Jam

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds […]

Dairy Free Rice Pudding

Dairy Free Rice Pudding

Ahhh, the sweet smell of rice pudding! Growing up in Germany, rice pudding was a childhood favourite of mine. My Omi would make it for me whenever I came to visit the farm. I remember the smell of fresh cream and cinnamon fill the kitchen […]

Vegan & Gluten-Free Lemon Blueberry Muffins

Vegan & Gluten-Free Lemon Blueberry Muffins

These vegan & gluten-free lemon blueberry muffins are the most delicious snack! These muffins have been such a hit in our house that I have to make them on the weekly to keep up with our cravings. They are the perfect balance of sweet from […]

Vegan Carrot Cake Loaf

Vegan Carrot Cake Loaf

Carrot Cake has been my favourite dessert (next to cheesecake and pumpkin pie) since I can remember! Growing up in Germany, cake and coffee (kafee und kuchen) was a big part of my upbringing, and I still dream of the perfect carrot cake. I have […]

How to Make Herbal Gamasio

How to Make Herbal Gamasio

Spice up your salads and buddha bowls with this nutrient-dense spice mix – herbal gamasio! I was inspired by Mountain Rose Herbs to make this delicious mix and have been loving it on my salads, bowls, pizza and more. It’s especially delicious on asian-style dishes, […]

How to Make Sweet Potato Fries

How to Make Sweet Potato Fries

Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love […]