Welcome to The Pure Life Nutritional Consulting
With 1 on 1 Nutritional Consulting, you will be able to achieve your health and wellness goals and live your pure lifestyle!
Book a private consultation with Sisley Killam, Registered Holistic Nutritionist and choose one of the packages below
What is holistic nutrition anyways?
Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet and lifestyle choices. As a Registered Holistic Nutritionist, I help my clients through food and lifestyle changes to feel their absolute best.
So a bit about me: I work with clients who are looking to alter or better their diet for personal health reasons. I have worked with a wide variety of clients including those who wish to: lose or gain weight, balance hormones, improve athletic performance, improve acne/ skin conditions, solve digestion issues, transition to plant-based diets, simply eat better and more.
From there, my goal is to empower and educate my client into improving his or her health with the use of nutrient dense foods, natural supplementation and lifestyle recommendations.
I would love to work with you! Choosing health is the best thing we can do for our body, our mind and ourselves.
The Pure Life Package
Personalized Nutritional Consulting
This is the most basic and fool-proof package I offer. Here we will focus on your personal health goals. After sending you intake forms and a diet diary, which you will fill out prior to our meeting, I will then create a personalized Pure Life Package for your dietary and lifestyle needs. This will include:
– Initial consultation where we will discuss your personal dietary needs, eating patterns, health goals, etc. This visit will take about 60mins. Locally, in-person or online (phone, skype) can be arranged.
– A personalized document of dietary, lifestyle and supplement recommendations to fit your needs, including recipes.
– A personalized grocery list to make grocery shopping easy and enjoyable.
There is opportunity here for follow-up sessions after we have completed your personalized Pure Life Package. Many of my clients choose to go with this option as it helps them feel more “on track”. Here we will track your progress, alter or add any recommendations I feel may benefit you and talk about your personal health goals/concerns/questions.
Add-on packages are a great way to stay motivated and on-track on your journey to a healthier, happier you! Add any of these onto your initial Pure Life Package or choose one on its own (if that’s how you roll).
Personalized Meal Plan
3 day meal plan, including recipes – $35 CAD
7 day meal plan, including recipes – $75 CAD
Your meal plan will consist of healthy, nutrient-dense recipes to suit your needs. A meal plan can help us to stay on track with a regular, healthy eating schedule. Less worrying, more nourishment.
Grocery Store Tour
2 hour grocery shopping tour – $75
I will take you on a 60 minute grocery shopping tour which will include: how and when to choose organic foods, which foods fit your lifestyle and needs, how to pick the freshest/best foods for your body and how to eat healthy on a budget.