The Pure Life Nutritional Consulting
With Personalized Nutritional Consulting, you will be able to achieve your health and wellness goals while working side by side with Registered Holistic Nutritionist, Sisley Killam. Choosing health is the best thing we can do for our body, our mind and ourselves.
Book a private consultation with Sisley and choose one of the packages below.
Commonly Asked Questions
What is holistic nutrition?
Holistic Nutrition is a natural approach to health that uses evidence-based techniques for diet and lifestyle choices. As a Registered Holistic Nutritionist, I help my clients through food and lifestyle changes to feel their absolute best.
Do I have to eat a vegan diet to work with you?
No! Even though I personally follow a plant-based diet, I love working with clients with all different diet types. However, please note that nearly all of my recipes will be plant-based/plant-forward to fit my nutritional plans for you. I respect that everybody has different needs and I am happy to cater to yours!
I want to work on/fix _____. Can you help me with this?
I work with clients who are looking to alter or better their diet for personal health reasons. I have worked with a wide variety of clients including those who wish to: lose or gain weight, balance hormones, improve athletic performance, improve acne/ skin conditions, solve digestion issues, transition to plant-based diets, simply eat better and much more.
From there, my goal is to empower and educate my client into improving his or her health with the use of nutrient-dense foods, natural supplementation and lifestyle recommendations.
I am super excited to be taking on specific clients each month, however, if you wish to work with me for a different reason, let’s chat! Email me at email@example.com for more info. All of my recommendations will be specific to you and your needs. All pricing is the same as below. Most of my clients choose to meet month-to-month for best results.
Spots fill up quickly – reserve now!
September 2017: Digestion – IBS, bloating, digestive issues, leaky gut, etc. – ALMOST FULL
October 2017: Stress – stress management through food and lifestyle – SPOTS AVAILABLE
November 2017 : Beauty Health – skin health focusing on acne, rosacea, inflammation, hair health, etc. – SPOTS AVAILABLE
December 2017: Eating Healthy with the Holidays – teaching you how to stay on track during the festivities – SPOTS AVAILABLE
January 2018: Detox – Liver detox, cleanses, alkalizing your body, weight management – SPOTS AVAILABLE
This is where I start off with all of my clients. Here we will focus on your personal health goals. After sending you online intake forms and a diet diary, which you will fill out prior to our meeting, I will then create a personalized Pure Life Package for your dietary and lifestyle needs. This will include:
– Initial consultation where we will discuss your personal dietary needs, eating patterns, health goals, etc. This visit will take about 45-60 mins. Locally, in-person or online (phone, skype) can be arranged.
– A personalized document of dietary, lifestyle and supplement recommendations to fit your needs, including recipes with ingredients specific to your plan/condition.
Follow-up sessions are highly recommended 3-4 weeks after our Initial Consultation. Here we will track your progress, alter or add any recommendations I feel may benefit you and talk about your personal health goals/concerns/questions.
6-Week Pure Life Program
Lifestyle changes do not happen overnight. Healing, wellness, and happiness take time, energy and love. During our 6-week program together, I offer intensive 1-on-1 personalized nutritional consulting and health coaching. This includes: 1x Initial Consultation, 5x Weekly Documents full of personalized, realistic recipe ideas/grocery lists/supplement and lifestyle recommendations and more, 5x Weekly 15-Minute Phone Calls with Sisley to talk about your health achievements and goals, and more fun stuff, including a copy of my Complete Plant-Based Ebook!
I believe it takes 6 weeks to turn something into a habit – I want to help you create healthy habits to fit your lifestyle to make you feel vibrant, healthy and happy. Working intensively with me for 6 weeks will allow you to take control of your own health goals and continue to practice living #thepurelife.
Add-on packages are a great way to stay motivated and on-track on your journey to a healthier, happier you! Add any of these onto your Initial Consultation or choose one on its own (if that’s how you roll).
Personalized Meal Plan
3-day meal plan, including recipes – $35 CAD
7-day meal plan, including recipes – $75 CAD
Your meal plan will consist of healthy, nutrient-dense recipes to suit your needs. A meal plan can help us to stay on track with a regular, healthy eating schedule. Less worrying, more nourishment.
Grocery Store Tour
60-minute grocery shopping tour – $50
I will take you on a 60-minute grocery shopping tour which will include: how and when to choose organic foods, which foods fit your lifestyle and needs, how to pick the freshest/best foods for your body and how to eat healthy on a budget.
Let’s get this party started.
Email Sisley at firstname.lastname@example.org to hop on a free 15-minute intro phone call or to book your consultation now!