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Healthy Mallorca Guide

Healthy Mallorca Guide

After years of visiting family on the island and countless requests, I think it’s about time I write up a Healthy Mallorca Guide! Below is a collection of some of my favourite restaurants, beaches and things to do. When I visit Mallorca, I have the […]

Savoury Chickpea Zucchini Pancake

Savoury Chickpea Zucchini Pancake

Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and […]

How to Make Oven Roasted Chickpeas

How to Make Oven Roasted Chickpeas

The most addicting snack you will ever have! I love making oven roasted chickpeas in my weekly meal prep. Not only are chickpeas a great source of protein and fibre, but they also pack a ton of minerals and antioxidants, making them a total #beautyfood. […]

Are You Eating Mindfully?

Are You Eating Mindfully?

I’ve teamed up with my friends at Botanica to share my thoughts on mindful eating. For years, I spent my time eating meals quite carelessly. I never thought about chewing, ate a lot of meals carelessly in front of my computer or quickly at my […]

Gluten Free Almond Thumbprint Cookies

Gluten Free Almond Thumbprint Cookies

I love a good cookie, and these gluten free almond thumbprint cookies are no excuse! A healthier take on the traditional thumbprint cookie, this version is made with nutrient-dense ingredients like almond flour and coconut oil.

Healthy Chia Seed Jam

Healthy Chia Seed Jam

Did someone say chia? This Healthy Chia Seed Jam is the easiest homemade jam recipe you’ll ever need! It’s packed with goodness and is especially delicious when made with local in-season berries. Berries pack a ton of antioxidants to help with skin damage, chia seeds […]

Dairy Free Rice Pudding

Dairy Free Rice Pudding

Ahhh, the sweet smell of rice pudding! Growing up in Germany, rice pudding was a childhood favourite of mine. My Omi would make it for me whenever I came to visit the farm. I remember the smell of fresh cream and cinnamon fill the kitchen […]

4 Salad Booster Hacks for Beauty

4 Salad Booster Hacks for Beauty

I’ve teamed up with Mountain Rose Herbs to share with you my salad secrets. Are you ready to take your salad to the next level with these 4 salad booster hacks?  I love having a big leafy green salad for lunch every day – it […]

Vegan & Gluten-Free Lemon Blueberry Muffins

Vegan & Gluten-Free Lemon Blueberry Muffins

These vegan & gluten-free lemon blueberry muffins are the most delicious snack! These muffins have been such a hit in our house that I have to make them on the weekly to keep up with our cravings. They are the perfect balance of sweet from […]

How and Why You Should Support Your Liver

How and Why You Should Support Your Liver

Let’s talk about liver health! I want to teach you how and why you should support your liver. Our liver is a very important organ in the body that is often overlooked. Amongst many other¬†important functions, such as the metabolism of fats, protein and carbs […]