Recipe: Pumpkin Spice Granola Bars

Recipe: Pumpkin Spice Granola Bars

These pumpkin spice granola bars are the best addition to your weekly meal prep. Get excited for fall with hearty spices like cinnamon and grounding grains like oats. 

With a busy schedule, it’s easy to skip meals or swing by a coffee shop to grab a muffin when the snack cravings hit. These pumpkin spice granola bars are the best thing to keep in your purse (or in your pantry!) for a healthy snack. Or bake them and gift them to a loved one! Packed with goodness like nuts, seeds and oats and healing pumpkin-pie spices like cloves and nutmeg, these bars are next level delicious and super easy to make.

Looking for more snacks? Try these:

Pumpkin_Bars_Homemade

Pumpkin Spice Granola Bars

September 20, 2018
: 9
: 20 min
: 40 min
: 60 min
: Easy

Easy, healthy pumpkin-themed granola bars!

By:

Ingredients
  • 2 cup oats (1 cup blended, 1 cup mixed in)
  • 1/2 cup almond flour
  • 2 tbsp pumpkin pie spice mix
  • 1/4 cup unsalted pumpkin seeds
  • Pinch of Himalayan salt
  • 1/2 cup raw cacao nibs
  • 1/2 cup unsweetened canned pumpkin (not pumpkin pie spice)
  • 1/2 cup melted coconut oil
  • 1/2 cup cashew butter or almond butter
  • 1/4 cup 100% real maple syrup
  • 1 tsp. pure vanilla extract
Directions
  • Step 1 Preheat the oven to 350F.
  • Step 2 In a food processor, blend up the oats, almond flour, pumpkin pie spice, salt and pumpkin seeds until it resembles a fine flour. Pour into a mixing bowl.
  • Step 3 In the food processor, blend the canned pumpkin, melted coconut oil, cashew butter, maple syrup and vanilla.
  • Step 4 Mix the dry and wet ingredients together with a sputula. Fold in the oats and raw cacao nibs.
  • Step 5 Layer an 8×8″ pan with parchment paper and add in the mixture. Bake for about 35-40 minutes, depending on your oven, until golden brown. Remove, let cool, chop into squares and store in a glass storage container for up to 5 days.

Pumpkin Spice Granola Bars



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