Tag: skin

What is Maca Powder?

What is Maca Powder?

After many requests for sharing my experience with maca, I wanted to bring you all a post all about one of my favourite adaptogens! What is maca powder? Maca (Peruvian ginseng) is a root, similar to ginger in appearance. It’s considered a root vegetable and […]

The Benefits of Dry Brushing

The Benefits of Dry Brushing

What is up with all these people brushing their skin!? Back in nutrition school, a teacher gave us a handout on dry brushing. It was pretty outdated – from the 90’s – and sounded a little funny. I was sceptical, it was almost too good […]

DIY Spirulina & Honey Face Mask

DIY Spirulina & Honey Face Mask

Yasss I am so obsessed with this honey mask it’s insane. I was recommended to start using honey as a natural face mask and at first was sceptical. After using this spirulina and honey face mask for a few weeks now and I’m happy to […]