Tag: skin

4 Salad Booster Hacks for Beauty

4 Salad Booster Hacks for Beauty

I’ve teamed up with Mountain Rose Herbs to share with you my salad secrets. Are you ready to take your salad to the next level with these 4 salad booster hacks?  I love having a big leafy green salad for lunch every day – it […]

What is Maca Powder?

What is Maca Powder?

After many requests for sharing my experience with maca, I wanted to bring you all a post all about one of my favourite adaptogens! What is maca powder? Maca (Peruvian ginseng) is a root, similar to ginger in appearance. It’s considered a root vegetable and […]

The Benefits of Dry Brushing

The Benefits of Dry Brushing

What is up with all these people brushing their skin!? Back in nutrition school, a teacher gave us a handout on dry brushing. It was pretty outdated – from the 90’s – and sounded a little funny. I was sceptical, it was almost too good […]

DIY Spirulina & Honey Face Mask

DIY Spirulina & Honey Face Mask

Yasss I am so obsessed with this honey mask it’s insane. I was recommended to start using honey as a natural face mask and at first was sceptical. After using this spirulina and honey face mask for a few weeks now and I’m happy to […]