Tag: smoothie

Should You Add Greens Powder To Your Smoothie?

Should You Add Greens Powder To Your Smoothie?

If you’ve been following me for a while, you’ll know that I’m a big fan of a good morning smoothie packed with greens! It’s my favourite way to get an abundance of fruits and veggies into my diet and a lovely way to get your […]

Berry Coconut Smoothie

Berry Coconut Smoothie

This Berry Coconut Smoothie is the best treat! I love alternating my smoothies between green and berry smoothies to keep things fun and versatile. This smoothie is great for reducing inflammation in the body, so it makes for a perfect post-workout snack. You are going […]

Chlorella Detox Smoothie

Chlorella Detox Smoothie

First thing’s first: you don’t need a smoothie to detox your way out of the holidays and into the new year. You can, however, use this smoothie to help your body eliminate toxins, pesticides, excess hormones etc. for a more vibrant, glowing and energetic you!  Now onto the goodness […]

The Everyday Green Smoothie

The Everyday Green Smoothie

The Everyday Green Smoothie – a smoothie that will change breakfasts all around the world, forever! This smoothie is nourishing, detox-friendly, satisfying and delicious all in one. Starting your day off with a big glass of blended fruits and veggies will dictate your choices throughout […]

Creamy Mango & Kale Smoothie

Creamy Mango & Kale Smoothie

 I am the green smoothie’s biggest fan. They are such a great way to pack in some extra greens and carb up for the day. In the summer, I drink smoothies at least twice a day, sometimes even thrice. Because they are just so delicious and […]

The Best Green Smoothie + A Workout Routine

The Best Green Smoothie + A Workout Routine

When I first discovered green smoothies, I was extremely experimental. I would throw in anything and everything from limes and lemons to zucchini and swiss chard. I learned quickly how to make the green colour stay and how to balance out the bitterness of kale […]

Banana Date Smoothie

Banana Date Smoothie

This smoothie is one of my favourites because I’m a sucker for bananas. I like to use extra-ripe bananas to create a creamier texture and to get a stronger flavour. The dates are rich in vitamins and minerals like potassium and magnesium while making the smoothie […]