Rustic Smashed Avocado & Chickpea Sandwich

Mashed Avocado & Chickpea Sandwich

You know, sometimes you just want a sandwich…. And that’s where I come in! I’m here to make your sandwich making skills just a little more fancy. Or should I say “rustic?” I’m really into the word “rustic” lately. It’s just such a great word to describe, well, everything. This sandwich, to me, just seemed soooo rustic. But…

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Easiest Smoothie Bowl (Vegan)

Smoothie Bowl

This really is the easiest (and most delicious!) smoothie bowl. You may be wondering “what the heck is a smoothie bowl?” or “isn’t it just a smoothie? In a bowl?” The answer is, yes, we tricked you. BUT, there’s something so incredibly satisfying about eating your smoothie with a spoon with beautiful crunchy, fruity, yummy…

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Vanilla Chia Seed Pudding

Chia Pudding

Hey, friends! How is everyone doing? First off, I apologize for the lack of posts lately. My internet was down for 3 whole weeks! The best thing about it? I didn’t really miss it that much. My roomie and I bonded over German soaps and CSI-knockoffs (fantastic by the way) and had lots of free time…

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Baked Eggs & Avocado with Spiced Turmeric Quinoa

Baked Eggs in Avocado with Spiced Turmeric Quinoa

Berlin has really been a rollercoaster of opportunities and adventures for me. This week I am taking a moment to reflect on everything I’ve learned these past 5 months. One thing I am extremely grateful for is the way I have been taught to cook traditional, flavourful meals. Each person tells their own story when…

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Mint & Pineapple Cauliflower Tabbouleh

This Mint & Pineapple Cauliflower Tabbouleh is actually not even made with any grains at all – I tricked ya! This Mint & Pineapple Cauliflower Tabbouleh is fully raw, plant-based and low-carb. This is the kind of salad that I make and then eat as much as I possibly want until I’m full because it’s just filled…

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Pink Pomegranate Smoothie

Creating a smoothie this good is quite rare. I am one of those people who will get way too excited about a delicious smoothie. I take my first sip and my eyes widen with amazement. I take another sip and I can’t stop “yummmm” ing every 2 seconds. I then proceed to yell at or text…

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Lemon Tofu, Feta & Avocado Lettuce Wraps

Lemon Tofu, Feta & Avocado Lettuce Wraps

  This past year, I had the chance to work with the incredible wedding photographer Christine from Christine Pienaar Photography. Christine has some serious talent, especially for her age. She produces stunning, refreshing photographs; it’s no wonder why I wanted to take some photos with her! We both love food & photography, so, why not? These…

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The Best Green Smoothie + A Workout Routine

When I first discovered green smoothies, I was extremely experimental. I would throw in anything and everything from limes and lemons to zucchini and swiss chard. I learned quickly how to make the green colour stay and how to balance out the bitterness of kale with fruits. I used to be a huge fan of…

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Double Fudge Sweet Potato Brownies

Double Fudge Sweet Potato Brownies

Having a bad day? Have a brownie Having a good day? Have a brownie Time of the month? You should probably have a brownie… These brownies are actually the answer to all of your problems. Plus, they’re so rich and filling that you’ll probably only want one! That way, they last waaay longer. More brownies…

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Banana Date Smoothie

This smoothie is one of my favourites because I’m a sucker for bananas. I like to use extra-ripe bananas to create a creamier texture and to get a stronger flavour. The dates are rich in vitamins and minerals like potassium and magnesium while making the smoothie oh, so sweet! Bananas are another excellent source of potassium…

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