Vegan Stuffed Mushroom Caps

Vegan Stuffed Mushroom Caps

You guys!!! Things just got real. These Vegan Stuffed Mushroom Caps are amazing. 

Vegan Stuffed Mushroom Caps

When Organic Girl and I teamed up for a recipe post, I had to jump on this opportunity and make something that wasn’t just a salad. My Mom makes stuffed mushroom caps every time she has company over, so these remind me of my childhood and how I learned to love mushrooms. Hers were elegantly stuffed with fancy cheeses and cream, so over the years I decided my body just could not eat those anymore. I am happy to say I have finally managed to create incredible vegan stuffed mushroom caps packed all sorts of goodness for your body.


They are:

  • packed with flavour
  • oozing with goodness
  • nutrient-dense
  • the perfect hostess snack

Organic Girl Greens are my fav greens because they are pesticide-free, they have a fast delivery system which ensures fresh greens packed with nutrients and their packaging is 100% recyclable. What more could you ask for? 

mushroom_caps_4 mushroom_caps


Vegan Stuffed Mushroom Caps
Serves 10
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Prep Time
15 min
Prep Time
15 min
  1. About 20 medium sized crimini mushrooms, white or brown.
  2. 1/4 cup of cooked rice or quinoa
  3. 2 large handfuls of Organic Girl greens of your choice - I used Super Spinach! Roughly chopped.
  4. 1/4 cup of shredded Daiya cheese block. You can substitute this for Minimalist Baker vegan cashew "parmesan" or nutritional yeast. The Daiya melts nicely.
  5. 1/4 cup of finely chopped walnuts
  6. A pinch of turmeric, himalayan salt and pepper.
  1. Wash and brush the mushrooms free of dirt. De-stem and coat them in a little olive oil and set them aside on a baking sheet. Preheat the oven to 350F.
  2. Add the rice, Organic Girl greens, shredded Daiya cheese or alternative, walnuts and spices to a bowl. Mix it well and then add 1 tbsp. into each mushroom cap.
  3. Put the mushrooms in the oven and bake for about 15-20 minutes or until the cheese has melted nicely. Serve warm, immediately.
The Pure Life





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