Recipe: Fig, Orange & Cacao Energy Bars (V, GF, RSF)
Packed with iron and magnesium, these homemade Fig, Orange and Cacao bars are the perfect afternoon snack for an energy boost!
Recent Posts
Peachy Protein Smoothie Recipe
This peachy protein smoothie is the perfect post-workout shake! Freeze deliciously ripe Summer peaches for smoothies all year long.
What is a Holistic Nutritionist?
What is a Holistic Nutritionist? Where did I study? What do we do for work? All of your questions answered here.
What I Eat In a Day for Clear Skin
Want to know what a Holistic Nutritionist eats in a day for healthy skin? Check out this post!!
I Took Collagen for 30 Days: Here’s What Happened
I took collagen for 30 days and here’s what happened! Chatting all about the benefits of collagen – does it actually work? My top recommended sources & brands.
My Year Without Superfoods – Life Lessons in Nutrition, Health and Wellness
Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!
Easy Acai Bowl Recipe for Antioxidants
How to make an easy and healthy acai bowl! Vegan, gluten free and refined sugar free. The perfect Summer treat.
Sisley’s Favourite Salmon and Greens Salad Recipe
Try this light & nourishing lunch option. Ready in 15 mins or less.
Recipe: Peanut Satay Tofu Bowls to Support Detoxification
Asian-style peanut satay tofu bowls with all the goodness! Vegan, gluten-free and super nourishing.
10-Day Immune Support Guide: Q’s Answered, How-To and Details!
Looking for healthy recipes specifically for immune support? Check out my recipe guidebook for some of the best recipes for immune health.
Recipe: Almond Banana Smoothie for Period Cramps
Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!
