The most delicious (and nutritious!) recipe to come to The Pure Life blog this year. I fell in love with collard wraps at a local raw vegan eatery here in Vancouver. The obsession became even more real when Ali and I spent a weekend up […]
What is up with all these people brushing their skin!? Back in nutrition school, a teacher gave us a handout on dry brushing. It was pretty outdated – from the 90’s – and sounded a little funny. I was sceptical, it was almost too good […]
Ahhh, the sweet smell of rice pudding! Growing up in Germany, rice pudding was a childhood favourite of mine. My Omi would make it for me whenever I came to visit the farm. I remember the smell of fresh cream and cinnamon fill the kitchen […]
I get tons of questions about hormones! With today’s overload of stress, chemical exposure and inflammatory food, it’s no wonder that most of my clients come to me with imbalanced hormones. The great news is your body is smart and can work towards bringing itself […]
I’ve always wanted to create a healthy breakfast muffin recipe, so here we are today with these savoury breakfast muffins! I created this recipe for my local organic food store here in NZ. Not only are these muffins extremely tasty, but they also an easy […]
These crunchy vegan nut-free cookies are addicting! Perfectly crunchy and just sweet enough, you’ll be making these on the weekly. I’m a big cookie fan as you can see. These cookies are packed with protein, fibre, healthy fats and tons of iron. Make these vegan […]
This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the […]
Body love…something that I talk a lot about and practice every day. I receive messages on the daily from you guys asking how I practice body confidence and stay away from comparison. The journey to loving your body is a hard one – especially as […]
The requests for healthy dinners, easy vegan lunch recipes and warming dishes continues, so today I’m sharing of one my favourite bowls lately! This Broccoli, Quinoa and Pumpkin Bowl is a plant-based dish that will make you feel amaaazing. This Broccoli, Quinoa and Pumpkin Bowl […]
These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our […]
So you think you might need an energy makeover? Looking to improve energy? You’ve come to the right place! We’ve all had days, months, and even years where our energy just isn’t the same. When we don’t feel like our usual selves, it makes us […]
You guys!! There is nothing better than a big bowl of warm porridge. Although I love my smoothies for breakfast, I can’t say no to a cozy bowl of cooked oats. On rainy days, making warm porridge is the most comforting thing in the world […]
Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a […]
Hi! I'm Sisley - Registered Holistic Nutritionist from Vancouver, Canada. You can often find me drinking a matcha latte, at a yoga class or teaching my monthly workshops.
The Pure Life was created to empower and inspire women to love their lifestyles through plant-based recipes and mindful living.
In the Recipe Index, you will find delicious healthy recipes to make you feel (and look!) beautiful. Make sure to check out my posts on Holistic Living to get inspired to fall in love with your lifestyle.
Thanks for following along! XOXO, Sisley
I’ve always wanted to create a healthy breakfast muffin recipe, so here we are today with these savoury breakfast muffins! I created this recipe for my local organic food store here in NZ. Not only are these muffins extremely tasty, but they also an easy […]
Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally […]
Are you ready for your new favourite smoothie bowl topper? This rawnola recipe is the best! This raw no-bake version of granola is a wonderful source of healthy fats, protein and jam-packed with skin friendly foods. It’s the perfect addition to your favourite smoothie, smoothie bowl, coconut […]
Pancakes just got a makeover. This savoury chickpea zucchini pancake is the next best thing since sliced bread, for real. I love making this pancake for lunch, stuffed with my favourite toppings like avocado and fresh greens. Chickpea flour is packed with plant-based protein and […]
These vegan & gluten-free lemon blueberry muffins are the most delicious snack! These muffins have been such a hit in our house that I have to make them on the weekly to keep up with our cravings. They are the perfect balance of sweet from […]