A fun take on the classic pad thai. This one is refined sugar free, packed with delicious vegetables and a creamy almond butter dressing.
This paleo-style banana bread is naturally sweetened with ripe bananas and mixed with a variety of nuts for a delicious afternoon snack with tea!
It’s summer BBQ season for all my Canadian friends and I wanted to share a new favourite of mine – tempeh kebabs! Ali loves a good kebab and bok choy is his favourite vegetable, so we paired the two to make a light dinner on […]
Don’t get me wrong, I love a good green smoothie or beauty bircher from The Pure Program, and this is usually what I consume for breakfast most days, but I also can’t get enough of my signature savoury breakfast! On my mornings at home, I […]
As a Holistic Nutritionist, I often come across clients who struggle with digestion. When we get to analyzing their diet and everyday habits, I begin to notice a trend – some of the things they are doing on the daily is seriously wreaking havoc on […]
This kimchi, brown rice and tempeh bowl is a nutrient-dense, delicious and satiating recipe perfect for work lunches! I based this bowl off the traditional “macrobiotic diet”, which is a diet based heavily on whole grains, fermented foods, sea vegetables and cooked vegetables. This Asian-inspired […]