A supplement that helps promote clear skin, reduce bloat and makes nails stronger? It sounds too good to be true right? I took collagen for 30 days and here’s what happened. After years of readers asking me my thoughts on collagen supplements, I finally decided…

Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!

How to make an easy and healthy acai bowl! Vegan, gluten free and refined sugar free. The perfect Summer treat.

Try this light & nourishing lunch option. Ready in 15 mins or less.

Asian-style peanut satay tofu bowls with all the goodness! Vegan, gluten-free and super nourishing.

Looking for healthy recipes specifically for immune support? Check out my recipe guidebook for some of the best recipes for immune health.

Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

These black bean burgers are packed with fibre, insanely delicious and made with real ingredients.

Is eating dairy free right for you? What are the benefits? Is dairy healthy? Let’s chat about it!

My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.