I couldn’t be more excited to share this recipe with you guys – it is such a nice morning treat and something totally different from my usual green smoothie or porridge for breakfast. The cardamom makes it extra special, and the turmeric really makes the whole thing pop! The frozen […]
A healthy and easy smoothie bowl recipe!
A simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries! 3 tbsp […]
Berlin has really been a rollercoaster of opportunities and adventures for me. This week I am taking a moment to reflect on everything I’ve learned these past 5 months. One thing I am extremely grateful for is the way I have been taught to cook traditional, flavourful meals. Each person […]
I’ve lost track of the amount of times I’ve made this smoothie. It is such a simple mixture that seems to please everybody. It’s easy to add to any breakfast meal and is a good base for any other additions like acai, hemp protein or maca. Taking only 5 minutes […]
It has been an absolutely crazy week. Returning from the Seychelles over the course of 3 days of delayed flights, missing luggage and the most terrifying turbulence I have ever experienced, I am finally settled back in Berlin. Good news is I’m healthy (besides an unfortunate winter cold), my luggage […]
I am the green smoothie’s biggest fan. They are such a great way to pack in some extra greens and carb up for the day. In the summer, I drink smoothies at least twice a day, sometimes even thrice. Because they are just so delicious and creamy and make my body […]
This smoothie is FANTASTIC. As I’ve mentioned before, I have battled with digestive problems for quite some time now, and occasionally I will get such an upset stomach that I will not want to eat anything, despite how hungry I may be. Smoothies are always the answer to this. They are […]
Today is Dec.7th, the second day of Nikolaus here in Germany. The Christmas markets are buzzing and filled with cheerful (mostly drunk) people, smells of marzipan and cinnamon and tons of Glühwein. I fall in love with Christmas a little more every year, and moving away from home has made […]
My past two weeks in Berlin have been crazy. I have been meeting awesome people, eating delicious food, working hard and speed-walking around town like there’s no tomorrow. A fellow blogger and friend, Kaimo from Travel Maker Kai, suggested that I start using my blog as a place to write […]
Hey, I'm Sisley! Registered Holistic Nutritionist and Acne Coach. I help women struggling with acne to achieve the best skin of their lives. Get glowing with healthy recipes and inner beauty tips.