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GET THE GLOW DOWN

Travel

the pure life

Travel

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

How to Eat Healthy in Europe for Acne-Prone Skin – including the best healthy restaurants in Europe and my travel hacks for clear skin.

How to Eat Healthy in Europe for Acne-Prone Skin

healthyineurope

My Toronto Healthy Restaurant Guide is now live! If you’re looking for healthy eats while you’re visiting the city, be sure to check these spots out.

Toronto Healthy Restaurant Guide

Join us for a vancouver wellness retreat weekend – Grounded & Glowing: The Retreat! Hosted by Sisley Killam and Meg De Jong.

Vancouver Wellness Retreat

sisleykillam-megdejong

A list of my favourite cafes, bakeries and restaurants in Vancouver, Canada.

Vancouver Restaurant Guide

Virtuous Pie - The Pure Life

Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!

My Year Without Superfoods – Life Lessons in Nutrition, Health and Wellness

VanLife

My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.

The Pure Life Bali Guide

Bali_Guide

After years of visiting family on the island and countless requests, I think it’s about time I write up a Healthy Mallorca Guide! Below is a collection of some of my favourite restaurants, beaches and things to do. When I visit Mallorca, I have the luxury of cooking most meals at home and living like […]

Healthy Mallorca Guide

Healthy Mallorca Guide

I have had the luxury of flying frequently throughout my young adult life. Flying is always wonderful to me because it means I am travelling to a new city, country or continent! However, I have quickly learned that being on an airplane for a long period of time often leads to sluggishness, fatigue, brain fog, […]

My Flying Rituals (Tips and Tricks)

My Flying Rituals

We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends.  It’s no surprise that yoga retreats are: relaxing, restorative and healing rejuvenating, inspiring and spiritual a great opportunity to […]

5 Reasons to Go on A Yoga Retreat

5 Reasons to Go on a Yoga Retreat

As many of you saw on my Instagram Stories a few weeks ago, Ali and I were lucky enough to stay at Nectar Yoga BnB on Bowen Island in British Columbia. Bowen Island is located only 20 minutes by ferry from Horseshoe Bay but feels like a total getaway. An adorable, small island with friendly […]

This Yoga Bed & Breakfast is Pure Magic

Nectar Yoga BnB
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