One part of switching to a more plant-based diet over the years has been discovering and experimenting with how to turn my favourite old treats into healthier, nutrient-dense and even more delicious versions! I sort of fell in love with it straight from the get-go, creating chocolate zucchini milkshakes, raw vegan cheesecakes, chocolate coconut bliss balls, […]

I couldn’t be more excited to share this recipe with you guys – it is such a nice morning treat and something totally different from my usual green smoothie or porridge for breakfast. The cardamom makes it extra special, and the turmeric really makes the whole thing pop! The frozen bananas add a delicious creaminess, […]

I have always been a little nervous to tackle my own loaf of banana bread because my grandmother bakes the best banana bread, EVER. But I had a bunch of ripe bananas in my kitchen, and enough frozen bananas to make me enough smoothies to last a lifetime (not that I could ever have too […]

You guys are going to fall head-over-heels for these. They are so incredibly chocolatey, gooey and caramely. I love snacking on these in the afternoons at work, when I’m craving a little chocolate. They are the perfect little energy pick-me-up! I also love making these with almond butter or cashew butter, too. If you’re looking for […]

A delicious plant based chickpea and avocado sandwich idea.

A healthy and easy smoothie bowl recipe!

A simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries! 3 tbsp chia seeds 1 cup unsweetened […]

Berlin has really been a rollercoaster of opportunities and adventures for me. This week I am taking a moment to reflect on everything I’ve learned these past 5 months. One thing I am extremely grateful for is the way I have been taught to cook traditional, flavourful meals. Each person tells their own story when […]

I’ve lost track of the amount of times I’ve made this smoothie. It is such a simple mixture that seems to please everybody. It’s easy to add to any breakfast meal and is a good base for any other additions like acai, hemp protein or maca. Taking only 5 minutes to whip together, I’d say […]

It has been an absolutely crazy week. Returning from the Seychelles over the course of 3 days of delayed flights, missing luggage and the most terrifying turbulence I have ever experienced, I am finally settled back in Berlin. Good news is I’m healthy (besides an unfortunate winter cold), my luggage has returned and I survived […]