A healthy and easy smoothie bowl recipe!
Hey, I'm Sisley! Registered Holistic Nutritionist and Acne Coach. I help women struggling with acne to achieve the best skin of their lives. Get glowing with healthy recipes and inner beauty tips.
Vegan
Recipe: Vanilla Chia Seed Pudding
3 commentsA simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries! 3 tbsp […]
Protein-Packed Blueberry Breakfast Smoothie
0 commentsI’ve lost track of the amount of times I’ve made this smoothie. It is such a simple mixture that seems to please everybody. It’s easy to add to any breakfast meal and is a good base for any other additions like acai, hemp protein or maca. Taking only 5 minutes […]
Cardamom Coconut Oats with Persimmon & Mandarin Oranges
0 commentsIt has been an absolutely crazy week. Returning from the Seychelles over the course of 3 days of delayed flights, missing luggage and the most terrifying turbulence I have ever experienced, I am finally settled back in Berlin. Good news is I’m healthy (besides an unfortunate winter cold), my luggage […]
Mint & Pineapple Cauliflower Tabbouleh
2 commentsThis Mint & Pineapple Cauliflower Tabbouleh is actually not even made with any grains at all – I tricked ya! This Mint & Pineapple Cauliflower Tabbouleh is fully raw, plant-based and low-carb. This is the kind of salad that I make and then eat as much as I possibly want until I’m […]
Creamy Mango & Kale Smoothie
0 commentsI am the green smoothie’s biggest fan. They are such a great way to pack in some extra greens and carb up for the day. In the summer, I drink smoothies at least twice a day, sometimes even thrice. Because they are just so delicious and creamy and make my body […]
Creamy Tahini Hummus
0 commentsSometimes life gets so busy that all you really want is hummus. Hummus is the go-to anytime, anywhere food. Everyone loves hummus and it’s suitable to just about anyones diet (score!). You can bring hummus on picnics or to a potluck, you can serve hummus as an appetizer, a side […]
Pink Pomegranate Smoothie
0 commentsThis smoothie is FANTASTIC. As I’ve mentioned before, I have battled with digestive problems for quite some time now, and occasionally I will get such an upset stomach that I will not want to eat anything, despite how hungry I may be. Smoothies are always the answer to this. They are […]
5-Minute Antioxidant Oats
0 commentsToday is Dec.7th, the second day of Nikolaus here in Germany. The Christmas markets are buzzing and filled with cheerful (mostly drunk) people, smells of marzipan and cinnamon and tons of Glühwein. I fall in love with Christmas a little more every year, and moving away from home has made […]
Chocolate Coconut Bliss Balls (Vegan & GF)
0 commentsBliss Balls were one of the first vegan desserts I came to know and love. Ever since I discovered that dates and nuts could be combined to create such beautiful little things, I was hooked. I experimented with every flavour I could think of. I blended in all of my […]