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GET THE GLOW DOWN

Vegan

the pure life

Vegan

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

Bliss Balls were one of the first vegan desserts I came to know and love. Ever since I discovered that dates and nuts could be combined to create such beautiful little things, I was hooked. I experimented with every flavour I could think of. I blended in all of my superfoods; maca, acai, cacao, hemp, […]

Chocolate Coconut Bliss Balls (Vegan & GF)

My past two weeks in Berlin have been crazy. I have been meeting awesome people, eating delicious food, working hard and speed-walking around town like there’s no tomorrow. A fellow blogger and friend, Kaimo from Travel Maker Kai, suggested that I start using my blog as a place to write about my adventures as well. […]

Cranberry Coconut (Christmas) Granola

This Simple Green Juice Recipe is the original no-nonsense, delicious and cleansing juice it was born to be. It contains very simple ingredients; just apples, cucumber, kale, lemon, and ginger. These ingredients are often accessible year-round, especially where I come from (Vancouver), so it should be easy to pick them up at your local farmer’s […]

Simple Green Juice Recipe

When I first discovered green smoothies, I was extremely experimental. I would throw in anything and everything from limes and lemons to zucchini and swiss chard. I learned quickly how to make the green colour stay and how to balance out the bitterness of kale with fruits. I used to be a huge fan of […]

The Best Green Smoothie + A Workout Routine

Having a bad day? Have a brownie Having a good day? Have a brownie Time of the month? You should probably have a brownie… These brownies are actually the answer to all of your problems. Plus, they’re so rich and filling that you’ll probably only want one! That way, they last waaay longer. More brownies […]

Double Fudge Sweet Potato Brownies

Double Fudge Sweet Potato Brownies

Finally, a food processor!!! I can not express the joy I had when my blender/food processor combo arrived. These are the secret joys of foodies; we go crazy over local farmers markets, Whole Foods and kitchen appliances. I am overwhelmed with happiness because I am currently enjoying 2/3 of these here in Berlin.  Grocery shopping […]

Vegan Carrot & Ginger Soup

My very first attempt at Veggie Fritters were a total success. Chickpea based, they are an excellent source of protein! I highly recommend making the hummus to go with these, it will make them extra delicious. The fritters taste really good as leftovers, too! Nom away friends as I take you to Veggie Fritter heaven. […]

Chickpea, Carrot and Zucchini Fritters with Creamy Hummus

So I got a little carried away in the kitchen right before I moved to Europe. I had to use up all of my ingredients in my pantry, one of which was all-natural organic peanut butter which had a special place in my heart, so naturally these were created! This recipe is for peanut-butter lovers. […]

Mini Salted Caramel Peanut Butter Pies

  This soup is such a classic, hearty soup. It is a good starter for beginner soup makers because it is super simple to make (no blender or fancy ingredients necessary!). Try storing this soup in ziploc bags in the freezer for a quick dinner!  

Classic Winter Vegetable Soup

 This recipe is so natural and delicious that you will want to make it just to make your kitchen smell fabulous! Sweet aromas from the tomatoes and spices will bring any pasta dish to life. Try it warm on zucchini noodles or as a cold spread on cucumber slices.

Tomato Basil Pasta Sauce

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