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GET THE GLOW DOWN

Vegan

the pure life

Vegan

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

An easy collagen-rich green kiwi smoothie for boosted brain benefits too!

Collagen Green Kiwi Smoothie with Brain Boosting Benefits

Kiwi_Smoothie

This Autumn Harvest Salad is your new favourite Autumn-inspired recipe. This easy salad recipe is perfect – whether you’re looking for healthy dinner party recipes, thanksgiving recipes or healthy meal prep ideas, I’ve got your back! This post was sponsored by Avocados From Mexico. Thank you for supporting brands that support The Pure Life. All […]

Recipe: Autumn Harvest Salad

Harvest_Salad

These pumpkin spice granola bars are the best addition to your weekly meal prep. Get excited for fall with hearty spices like cinnamon and grounding grains like oats.  With a busy schedule, it’s easy to skip meals or swing by a coffee shop to grab a muffin when the snack cravings hit. These pumpkin spice […]

Recipe: Pumpkin Spice Granola Bars

These chickpea yam burgers are the easiest and most delicious homemade veggie burger recipe! Made with just a few ingredients, these burgers are the best addition to your weekly meal prep. They are delicious on top of salads, Buddha bowls, lettuce wrapped or in a classic bun. Not only are they super easy to make, […]

Recipe: Chickpea Yam Burgers

Chickpea_Yam_Burgers_Recipe

Who doesn’t love chocolate, am I right? Are you ready to try a chocolate zucchini smoothie? This hormone-balancing chocolate zucchini smoothie is tasty, satisfying and mega healthy. The chocolate flavour of this smoothie can hide a ton of veggies like zucchini, avocado, spinach, etc. etc. This smoothie is the perfect balance of healthy fats, fibre-rich […]

Recipe: Hormone-Balancing Chocolate Zucchini Smoothie Bowl

Chocolate_Zucchini_Smoothie

A simple homemade almond butter recipe full of Vitamin E and healthy fats.

Recipe: How to Make Homemade Almond Butter

How_To_Make_Homemade_Almond Butter

This skillet root veggie buddha bowl is an easy and delicious meal to school or work lunches or an easy leftover dinner. A buddha bowl is a delicious balance of healthy, whole foods to keep you satiated and nourished throughout the day. This bowl is my favourite thing to have for lunch because it’s super easy […]

Recipe: Skillet Root Veggie Buddha Bowl

Skillet Root Veggie Buddha Bowl

Green Gazpacho has a special place in my heart. I am so excited for Summer foods because they are so vibrant in colour, full of flavour and they make me feel seriously energized! Gazpacho is something I have been making for years, which I originally learned how to make when I was living in Spain […]

Recipe: Green Glow Gazpacho

Green_Gazpacho

This easy healthy blueberry crumble will be your new favourite summer dessert! This crumble is packed with fresh, local blueberries and sweetened naturally with maple syrup and a touch of coconut sugar. The best part about this dessert is that it is so simple to make – it’s a perfect option to bring for summer […]

Easy Healthy Blueberry Crumble

Blueberry_Crumble

Are you ready for your new favourite smoothie bowl topper? This rawnola recipe is the best! This raw no-bake version of granola is a wonderful source of healthy fats, protein and jam-packed with skin friendly foods. It’s the perfect addition to your favourite smoothie, smoothie bowl, coconut yoghurt bowl or even just rolled into a bliss ball […]

Recipe: Rawnola in 5 Minutes

Rawnola_Recipe
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