Search Results for "smoothie"

JUICE CLEANSE
Holistic Lifestyle

How To Do a Juice Cleanse

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Why Do a Juice Cleanse? There are many reasons why juice cleansing has become so popular over the last few years! As we know, our body is actually cleansing and detoxing every day on its own, however, sometimes we just need a little push, by including foods that fuel our […]

Supplements for Digestion
Health Tips, Holistic Lifestyle

How to Beat the Holiday Bloat

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The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional snowy walk, and more eating. […]

How to Boost Your Instagram Engagement
Blogging

How to Boost Your Instagram Engagement

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Lately, I’ve had a lot of questions on how to boost engagement on Instagram, or simply how to get more active followers. I’ve tried it all – hashtags, follow ‘bots, planned scheduling, etc. and have found a few tips that have stuck with me and that have really worked when […]

Holistic Lifestyle

Plant-Based Brunch Round 2!

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Thank you all for coming out to my second brunch this past Easter weekend. A huge thank you to The Juicery Co. for hosting us, Mia from Feeding Change for the coconut demos and Mel for the awesome morning yoga! We sipped on delicious cold-pressed juice, decorated DIY smoothie bowls and layered Coconut […]