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GET THE GLOW DOWN

the pure life

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the addition of lentils is the perfect touch. This vegan lentil […]

Recipe: Vegan Lentil Spaghetti Bolognese

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Body love…something that I talk a lot about and practice every day. I receive messages on the daily from you guys asking how I practice body confidence and stay away from comparison. The journey to loving your body is a hard one – especially as (self-identified) women. It often comes with a lot of speed […]

Body Love: How to Create A Healthy Body Image

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This broccoli, quinoa and pumpkin bowl is perfect for your luteal phase and supporting healthy skin.

Recipe: Broccoli, Quinoa & Pumpkin Bowl

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These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our go-to’s! Is tofu healthy? I get this question a lot […]

Recipe: 15-Minute Kale & Tofu Curry Noodles

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Exhausted? Looking for an energy makeover? Try these 5 easy & tangible ways to help improve energy!

Why You Might Need An Energy Makeover + How to Do It

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A classic warming bowl of peanut butter and jam porridge, but completely refined sugar free and energizing! You’ll love this one.

Recipe: PB & J Porridge (V, GF, RSF)

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Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a little and use slightly different ingredients, hence why this is […]

Recipe: Make-Ahead Vegan Bulletproof Pods

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Packed with iron and magnesium, these homemade Fig, Orange and Cacao bars are the perfect afternoon snack for an energy boost!

Recipe: Fig, Orange & Cacao Energy Bars (V, GF, RSF)

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This delicious dairy-free curry is the ultimate comfort food. Packed with anti-inflammatory goodness, you won’t want to miss out on this!

Recipe: Indian-Style Easy Veggie Curry (GF+DF)

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After battling PMS, cramps and all the fun period things that us ladies go through, I’ve managed to gather a few useful tips that I can always rely on to make my menstrual cycle more enjoyable. I want to chat all about how to reduce cramps, foods for a healthy period, self care and more. Let’s […]

5 Things I Always Do on My Period (& How to Reduce Cramps)

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