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GET THE GLOW DOWN

vegan

the pure life

vegan

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

You guys are going to fall head-over-heels for these. They are so incredibly chocolatey, gooey and caramely. I love snacking on these in the afternoons at work, when I’m craving a little chocolate. They are the perfect little energy pick-me-up! I also love making these with almond butter or cashew butter, too. If you’re looking for […]

Chocolate Peanut Butter Bites

seductive chocolate peanut butter bites

A delicious plant based chickpea and avocado sandwich idea.

Smashed Avocado & Chickpea Sandwich (Plant-Based)

Mashed Avocado & Chickpea Sandwich

A healthy and easy smoothie bowl recipe!

The Easiest Smoothie Bowl (Vegan)

Smoothie Bowl

A simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries! 3 tbsp chia seeds 1 cup unsweetened […]

Recipe: Vanilla Chia Seed Pudding

ChiaSeedPudding

This Mint & Pineapple Cauliflower Tabbouleh is actually not even made with any grains at all – I tricked ya! This Mint & Pineapple Cauliflower Tabbouleh is fully raw, plant-based and low-carb. This is the kind of salad that I make and then eat as much as I possibly want until I’m full because it’s just filled […]

Mint & Pineapple Cauliflower Tabbouleh

This smoothie is FANTASTIC. As I’ve mentioned before, I have battled with digestive problems for quite some time now, and occasionally I will get such an upset stomach that I will not want to eat anything, despite how hungry I may be. Smoothies are always the answer to this. They are easy to digest, give me […]

Pink Pomegranate Smoothie

Today is Dec.7th, the second day of Nikolaus here in Germany. The Christmas markets are buzzing and filled with cheerful (mostly drunk) people, smells of marzipan and cinnamon and tons of Glühwein. I fall in love with Christmas a little more every year, and moving away from home has made me realize that it truly […]

5-Minute Antioxidant Oats

My past two weeks in Berlin have been crazy. I have been meeting awesome people, eating delicious food, working hard and speed-walking around town like there’s no tomorrow. A fellow blogger and friend, Kaimo from Travel Maker Kai, suggested that I start using my blog as a place to write about my adventures as well. […]

Cranberry Coconut (Christmas) Granola

When I first discovered green smoothies, I was extremely experimental. I would throw in anything and everything from limes and lemons to zucchini and swiss chard. I learned quickly how to make the green colour stay and how to balance out the bitterness of kale with fruits. I used to be a huge fan of […]

The Best Green Smoothie + A Workout Routine

Having a bad day? Have a brownie Having a good day? Have a brownie Time of the month? You should probably have a brownie… These brownies are actually the answer to all of your problems. Plus, they’re so rich and filling that you’ll probably only want one! That way, they last waaay longer. More brownies […]

Double Fudge Sweet Potato Brownies

Double Fudge Sweet Potato Brownies
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