This smoothie is FANTASTIC.
As I’ve mentioned before, I have battled with digestive problems for quite some time now, and occasionally I will get such an upset stomach that I will not want to eat anything, despite how hungry I may be. Smoothies are always the answer to this. They are easy to digest, give me the nutrients my body requires and they always hit the spot. This weekend, I went for a long run in the beautiful sunshine, hadn’t eaten anything since 7am and was absolutely starving when lunchtime rolled around, so you can imagine how good this tasted to me. Good is an understatement. It was unreal. Delicious. Creamy. Tart yet sweet. Perfection…
- 1 frozen banana
- 1 cup frozen pineapple
- The seeds from 1/2 of a pomegranate
- 1 tbsp lemon juice
- 1 cup coconut milk
- Blend all of the ingredients in a high-speed blender and serve in a chilled glass