Tag: digestion

Chaga Chai
All Recipes, Hot Drinks, Vegan, Winter

Chaga Chai Latte

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I love a good warm latte, especially during the winter months here in Canada. This Chaga Chai latte is seriously next level. I love the earthy taste of chaga and how nicely it pairs with spices like cinnamon and cardamom to make this drink extra special. I love a good […]

Supplements for Digestion
Health Tips, Holistic Lifestyle

How to Beat the Holiday Bloat

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The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional snowy walk, and more eating. […]