Tag: holiday

Supplements for Digestion
Health Tips, Holistic Lifestyle

How to Beat the Holiday Bloat

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The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional snowy walk, and more eating. […]