If there’s one thing I’ve learned about superfoods, it’s that turmeric trumps them all. Turmeric is pure magic. This beautiful root is packed with so much goodness that it is basically magic. Paired with spicy ginger and cayenne pepper, lemon and fresh orange juice and a drop of raw local honey, this Glowing Turmeric Elixir […]

This is my absolute favourite, easy, no-fail homemade almond milk recipe. And I am so excited to be sharing it with you all today. Making your own almond milk is simple, requires little ingredients and is more affordable than buying store-bought milk.  Almonds are a great, creamy alternative to cow’s milk. I recommend almond milk […]

I was first introduced to turmeric just a few years ago by a friend who had an East Indian background and convinced me to put some fresh turmeric on a wound. Guess what? It healed overnight. I then thought to myself that I should probably be adding turmeric to everything! And that is how the […]

  This Peanut Butter Banana Smoothie will satisfy all of your peanut butter needs. Gulp this down with a friend, or two, and enjoy every creamy, delicious sip! I used cashew milk in this recipe which is my new favourite dairy-free milk – it’s rich and creamy and subtle tasting. I can’t wait to try […]