Toronto Healthy Restaurant Guide

the pure life


This is my healthy Toronto restaurant guide!

After spending a week in Toronto for my bestie’s wedding, I wanted to compile a list of the best spots we dined, plus ones I’m excited to check out next time! Let me know on Instagram what else I should add to the list.

Nut Bar: if I could go here everyday, I would. Nut Bar downtown location was my favourite, but all locations have a great selection of health-focused lattes, smoothies and snacks. My tip: get the Dandy Blend Nut Bar latte with house made nut milk.

Arvo Coffee: located in the Distillery District, this coffee shop is the cutest place to pick up a latte while you walk the cobblestone streets. It’s giving me Aussie vibes and we love that.

Mandy’s in Ossington: the perfect spot for a girls lunch date. I loved building my own salad from the menu. Love this spot!

Planta: with a few different themed locations around the city, you can’t really go wrong with Planta!

Fresh: this was my go-to spot for a quick bite to eat when I was craving something healthy. The bowls are great (as is the chocolate cake…) and they’ve got organic cold-pressed green juice which was perfect post-flight elixir to beat inflammation.

Impact Kitchen: a great grab-and-go spot for dairy-free and gluten-free eats. Loved the whole menu here, perfect for travellers or for a work date.

Kupfert and Kim: another health spot that I popped into for a work date. The menu was great, healthy options were endless and good vibes all around. I’ll be back for the chocolate smoothie.

Mamakas: loved this Greek restaurant in Ossington. Quality food, adorable seating, good vibes and great drinks.

Paris Paris: this was the perfect spot for patio drinks!

Bunners Bakeshop: the spot for vegan and gluten free treats (perfect for a sweet treat or celebration)

Which restaurants do I need to try next!?

healthy toronto restaurant guide
Nourish Bowl from Fresh
healthy toronto restaurant guide
Gluten-free and vegan treats from Bunners Bakeshop (try the Nanaimo bar)
healthy toronto restaurant guide
Organic kombucha from Essence of Life organic market in Kensington Market
healthy toronto restaurant guide
Mandy’s Salad Bar – right next to my favourite facial spot, Formula Fig!