Tag: health tips

An Ode to: Coconuts

An Ode to: Coconuts

Nuts for Coconuts – What’s The Big Deal?   Coconuts have recently skyrocketed in popularity, and have been known as the modern, “multi-functional” superfood. So, what’s the deal with this nut? Is it really all it’s cracked up to be? I broke down the basics […]

December Round-Up

December Round-Up

December Round-Up: My 8 Favourite Things   1. TUT: Notes from The Universe – http://www.tut.com/Inspiration/nftu I’ve been receiving these little inspirational personalized messages from “the universe” for about a year now. I love the positivity in each message and they honestly make me strive to do better each and […]

Wellness: Tips for Staying Healthy in the Sun

Wellness: Tips for Staying Healthy in the Sun

My Top Tips for Staying Sun-Safe If you know me, you’ll know that I take my sun health very seriously. In fact, I take it so seriously that I am often teased for it – all in good fun though. I am one of those “sensitive” people […]

November Round-Up

November Round-Up

November Round-Up: My 8 Favourite Things   1. The Skimm newsletter – http://www.theskimm.com/ The Skimm is a short, interesting summary of the news sent to you via email. I honestly look forward to my Skimm email every single day. I feel up-to-date on current news and […]