Natural Beauty

the pure life

Natural Beauty

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.



Learn about why your gut health might be affecting your skin. Listen here.



Find out whether or not you need to cut out gluten to clear your skin! Read here.



top picks!

Find out my best tips for clearing your acne. Here’s what you need to know from skincare to supplements to nutrition tips.

How to Clear Your Acne


I took collagen for 30 days and here’s what happened! Chatting all about the benefits of collagen – does it actually work? My top recommended sources & brands.

I Took Collagen for 30 Days: Here’s What Happened

Skin feeling blah? Need some inspiration? Try these tips daily to support glowing, healthy skin.

Your Daily “Glowing Skin” Checklist – tips from a Holistic Nutritionist


Body love…something that I talk a lot about and practice every day. I receive messages on the daily from you guys asking how I practice body confidence and stay away from comparison. The journey to loving your body is a hard one – especially as (self-identified) women. It often comes with a lot of speed […]

Body Love: How to Create A Healthy Body Image


What is up with all these people brushing their skin!? Back in nutrition school, a teacher gave us a handout on dry brushing. It was pretty outdated – from the 90’s – and sounded a little funny. I was sceptical, it was almost too good to be true – how can brushing your body help […]

The Benefits of Dry Brushing

The Benefits of Dry Brushing

Hello, my beautiful readers. How to get glowing, healthy skin is one of my most frequently asked questions. So, to celebrate the end of Beauty Food month at The Pure Life, I wanted to share my favourite tips for clear skin! I get it, I’ve been there. If you’ve been following me for a while, […]

Tips for Clear Skin – How to Get Rid of Acne, for REAL!

Sara Paley Photography

This Summer has been the best workout season for me! I love getting outside and doing anything from yoga in my backyard to a jog or a workout in the park. In the colder months, I love a good Spin or Barre class and adding them every so often to my summer schedule too. I feel strong […]

How Working Out Can Lead to Gorgeous Skin

How Working Out Can Lead to Gorgeous Skin

It’s Beauty Month at The Pure Life, so we are talking about all things to make you feel and look beautiful! I posted some amazing tips and recipes, like the ones linked below: Glowing Turmeric Elixir Paste Sweating is Great for the Skin – I talk all about why I love Barre! Creamy Hemp Basil […]

How to Get Gorgeous Lashes

Luna Nectar

Everyone loves a good DIY, and I know I’m not the only one who’s spent countless hours scrolling through Pinterest, pinning every DIY face mask I see. I also love a good hack – save time, save money, know what’s going in/on your body!  Your skin absorbs a very large percentage of the product you […]

My DIY Beauty Hacks

Photography by Jennifer Picard

This Sunday, July 30th I am hosting a brand-new workshop that I can’t wait to share with you guys! We are going to chat all about my favourite “beauty foods” for glowing skin, decorate DIY smoothie bowls and chat about how to incorporate self-love practices into our daily routine.  I hope to see you there! […]

Beauty Food Workshop

View More: https://jenniferpicardphotography.pass.us/veganladiesunshinecoastbc