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GET THE GLOW DOWN

Snacks

the pure life

Snacks

In this section of The Pure Life, you'll find all of my acne tips, education on holistic wellness topics and so much more.

Now let's get you GLOWING.

Think you have hormonal acne? Find out here.

SIGNS YOU MIGHT HAVE HORMONAL ACNE

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Learn about why your gut health might be affecting your skin. Listen here.

GUT HEALTH PODCAST EPISODE

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Find out whether or not you need to cut out gluten to clear your skin! Read here.

DOES GLUTEN CAUSE ACNE?

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top picks!

A simple, classic chia pudding for breakfast or a snack! Loaded with healthy fats, this omega-3 rich recipe will help to reduce inflammation in the body, supporting flawless skin, strong hair and balanced hormones. Add in any flavour you like, but my favourite is a handful of berries! 3 tbsp chia seeds 1 cup unsweetened […]

Recipe: Vanilla Chia Seed Pudding

ChiaSeedPudding

Sometimes life gets so busy that all you really want is hummus. Hummus is the go-to anytime, anywhere food. Everyone loves hummus and it’s suitable to just about anyones diet (score!). You can bring hummus on picnics or to a potluck, you can serve hummus as an appetizer, a side dish or bring it to […]

Creamy Tahini Hummus

First of all, please excuse my not-so-modelesque hands. I love my hands. I have always had short nails, cuts, bruises, scars and bumps. This reminds me that I am constantly doing things, touching things and creating things. It shows that I am a true cook, scrubbing vegetables, kneeding dough, washing dishes (tons and tons of dishes). […]

Favourite Foods: Dates

Bliss Balls were one of the first vegan desserts I came to know and love. Ever since I discovered that dates and nuts could be combined to create such beautiful little things, I was hooked. I experimented with every flavour I could think of. I blended in all of my superfoods; maca, acai, cacao, hemp, […]

Chocolate Coconut Bliss Balls (Vegan & GF)

  This past year, I had the chance to work with the incredible wedding photographer Christine from Christine Pienaar Photography. Christine has some serious talent, especially for her age. She produces stunning, refreshing photographs; it’s no wonder why I wanted to take some photos with her! We both love food & photography, so, why not? These […]

Lemon Tofu, Feta & Avocado Lettuce Wraps

Lemon Tofu, Feta & Avocado Lettuce Wraps

My very first attempt at Veggie Fritters were a total success. Chickpea based, they are an excellent source of protein! I highly recommend making the hummus to go with these, it will make them extra delicious. The fritters taste really good as leftovers, too! Nom away friends as I take you to Veggie Fritter heaven. […]

Chickpea, Carrot and Zucchini Fritters with Creamy Hummus

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