Search Results for "chocolate"

Accutane_Acne
Health Tips, Holistic Lifestyle

What is Maca Powder?

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After many requests for sharing my experience with maca, I wanted to bring you all a post all about one of my favourite adaptogens! What is maca powder? Maca (Peruvian ginseng) is a root, similar to ginger in appearance. It’s considered a root vegetable and a medicinal herb. What are […]

Raw Vegan Salted Caramel Slices
All Recipes, Snacks, Sweets, Vegan

Raw Vegan Salted Caramel Slices

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You will never believe that these raw vegan caramel slices are healthy! Packed with juicy medjool dates, nuts and raw chocolate, these slices make for the best after dinner snack. They are naturally vegan and gluten-free, so you can share them with all of your friends (or not, that’s cool too). You may have seen […]

Supplements for Digestion
Health Tips, Holistic Lifestyle

How to Beat the Holiday Bloat

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The holidays are such a beautiful and festive time, but let’s face it, we all feel a little hungover and sluggish this time of year. For me, the holidays usually mean eating too much food, drinking, napping, cuddling, sleeping, snacking, cooking, baking, taking the occasional snowy walk, and more eating. […]

Toasted Coconut & Hemp bars
Sweets, Vegan

Toasted Coconut Hemp Bars

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I have recently become a little bit of a protein bar addict. I have absolutely no idea where this craving came from, but I just find them so convenient to snack on! I have decided to take on a mission to make my own protein bars. I love making my […]

How to Eat Healthy While Camping
Fitness, Holistic Lifestyle, Travel

How to Eat Healthy While Camping

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Being raised as a part-time hippie and forest adventurer, I have always had a love for escaping the city for a few days to hike in the mountains or camp along a lake. We have had some incredible adventures over the years, and the majority of our adventures include good, […]