Berlin has really been a rollercoaster of opportunities and adventures for me. This week I am taking a moment to reflect on everything I’ve learned these past 5 months. One thing I am extremely grateful for is the way I have been taught to cook traditional, flavourful meals. Each person tells their own story when […]

This Mint & Pineapple Cauliflower Tabbouleh is actually not even made with any grains at all – I tricked ya! This Mint & Pineapple Cauliflower Tabbouleh is fully raw, plant-based and low-carb. This is the kind of salad that I make and then eat as much as I possibly want until I’m full because it’s just filled […]

 I am the green smoothie’s biggest fan. They are such a great way to pack in some extra greens and carb up for the day. In the summer, I drink smoothies at least twice a day, sometimes even thrice. Because they are just so delicious and creamy and make my body buzz with energy! This smoothie […]

My Top Tips for Staying Sun-Safe If you know me, you’ll know that I take my sun health very seriously. In fact, I take it so seriously that I am often teased for it – all in good fun though. I am one of those “sensitive” people who will catch just about anything known to mankind. I’ve […]

Let go of store-bought granola and make your own! This recipe is so simple, yet incredibly delicious, especially topped with some almond milk and sliced banana.