Category: Holistic Lifestyle

What is a Holistic Nutritionist?

What is a Holistic Nutritionist?

What is a Holistic Nutritionist? Where did I study? What do we do for work? All of your questions answered here.

What I Eat In a Day for Clear Skin

What I Eat In a Day for Clear Skin

Want to know what a Holistic Nutritionist eats in a day for healthy skin? Check out this post!!

I Took Collagen for 30 Days: Here’s What Happened

I Took Collagen for 30 Days: Here’s What Happened

I took collagen for 30 days and here’s what happened! Chatting all about the benefits of collagen – does it actually work? My top recommended sources & brands.

My Year Without Superfoods – Life Lessons in Nutrition, Health and Wellness

My Year Without Superfoods – Life Lessons in Nutrition, Health and Wellness

Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!

10-Day Immune Support Guide: Q’s Answered, How-To and Details!

10-Day Immune Support Guide: Q’s Answered, How-To and Details!

Looking for healthy recipes specifically for immune support? Check out my recipe guidebook for some of the best recipes for immune health.

Recipe: Almond Banana Smoothie for Period Cramps

Recipe: Almond Banana Smoothie for Period Cramps

Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!

How to Start Eating Dairy Free

How to Start Eating Dairy Free

Is eating dairy free right for you? What are the benefits? Is dairy healthy? Let’s chat about it!

The Pure Life Bali Guide

The Pure Life Bali Guide

My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.

Your Daily “Glowing Skin” Checklist – tips from a Holistic Nutritionist

Your Daily “Glowing Skin” Checklist – tips from a Holistic Nutritionist

Skin feeling blah? Need some inspiration? Try these tips daily to support glowing, healthy skin.

How to De-Stress After a Long Day

How to De-Stress After a Long Day

Exhausted after a busy day? Here’s how to unwind, destress and feel good again!