Recipe: Almond Banana Smoothie for Period Cramps
Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!
Try this almond banana smoothie during your menstrual phase to help support a healthy & happy period!
Is eating dairy free right for you? What are the benefits? Is dairy healthy? Let’s chat about it!
My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.
Skin feeling blah? Need some inspiration? Try these tips daily to support glowing, healthy skin.
Exhausted after a busy day? Here’s how to unwind, destress and feel good again!
Don’t get me wrong, I love a good green smoothie or beauty bircher from The Pure Program, and this is usually what I consume for breakfast most days, but I also can’t get enough of my signature savoury breakfast! On my mornings at home, I…
As a Holistic Nutritionist, I often come across clients who struggle with digestion. When we get to analyzing their diet and everyday habits, I begin to notice a trend – some of the things they are doing on the daily is seriously wreaking havoc on…
I get tons of questions about hormones! With today’s overload of stress, chemical exposure and inflammatory food, it’s no wonder that most of my clients come to me with imbalanced hormones. The great news is your body is smart and can work towards bringing itself…
Body love…something that I talk a lot about and practice every day. I receive messages on the daily from you guys asking how I practice body confidence and stay away from comparison. The journey to loving your body is a hard one – especially as…
Exhausted? Looking for an energy makeover? Try these 5 easy & tangible ways to help improve energy!
Hi! I'm Sisley - Registered Holistic Nutritionist from Vancouver, Canada. I help women clear their acne through lifestyle, nutrition, skincare, mindset & supplement support.
The Pure Life was established in 2012 as a place for me to share my love for holistic living and natural beauty.
My goal is to inspire women to feel their most beautiful selves through beauty-food recipes and self-care practices.
In the Healthy Recipes section, you will find recipes to fight acne, plus tons of tips and tricks for gorgeous skin!
Thanks for following along! XOXO, Sisley