Fitness

best workouts for acne
Fitness, Holistic Lifestyle

Why I’m Switching Up My Workout Routine

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We’ve all been in workout slumps – sometimes they last a couple of days and sometimes a couple of months…or even years. I’m here today to get you out of that slump, to remind you that you and your body are worth it. You are worthy of feeling amazing, moving […]

5 Reasons to Go on a Yoga Retreat
Fitness, Health Tips, Travel

5 Reasons to Go on A Yoga Retreat

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We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends.  It’s no surprise that yoga retreats are: relaxing, restorative and healing rejuvenating, inspiring and […]

How to Eat Healthy While Camping
Fitness, Holistic Lifestyle, Travel

How to Eat Healthy While Camping

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Being raised as a part-time hippie and forest adventurer, I have always had a love for escaping the city for a few days to hike in the mountains or camp along a lake. We have had some incredible adventures over the years, and the majority of our adventures include good, […]