Join us for a vancouver wellness retreat weekend – Grounded & Glowing: The Retreat! Hosted by Sisley Killam and Meg De Jong.
A list of my favourite cafes, bakeries and restaurants in Vancouver, Canada.
Spending 1.5 years abroad, living out of a van and travelling through South East Asia has taught me a lot, like what’s important when it comes to wellness and what’s not. Read on to find out the scoop!
My complete Bali guide for Ubud, Canggu, Uluwatu and also Gili Air. This guide has it all from delicious plant based eats to what to do during the day and the best villas to lounge at. Read it here.
After years of visiting family on the island and countless requests, I think it’s about time I write up a Healthy Mallorca Guide! Below is a collection of some of my favourite restaurants, beaches and things to do. When I visit Mallorca, I have the luxury of cooking most meals […]
I have had the luxury of flying frequently throughout my young adult life. Flying is always wonderful to me because it means I am travelling to a new city, country or continent! However, I have quickly learned that being on an airplane for a long period of time often leads […]
We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends. It’s no surprise that yoga retreats are: relaxing, restorative and healing rejuvenating, inspiring and […]
As many of you saw on my Instagram Stories a few weeks ago, Ali and I were lucky enough to stay at Nectar Yoga BnB on Bowen Island in British Columbia. Bowen Island is located only 20 minutes by ferry from Horseshoe Bay but feels like a total getaway. An […]
Eating healthy while travelling can be tricky, but with the right tools, I know you’ve got this. “How do you eat healthy while travelling?” This is one of my most commonly asked questions that I get when I am travelling. I love to travel, I’ve been travelling my whole life. […]
We just returned from 3 weeks in Greece (and 1 week in Spain) and feel relaxed, refreshed and sun-kissed! Greece was absolutely everything I hoped it would be: family-run Greek taverns, dreamy sunsets, wild cats, turquoise water, small white houses with blue doors. We fell in love with Greece. We fell […]
Hey, I'm Sisley! Registered Holistic Nutritionist and Acne Coach. I help women struggling with acne to achieve the best skin of their lives. Get glowing with healthy recipes and inner beauty tips.