Travel

Healthy Mallorca Guide
Travel

Healthy Mallorca Guide

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After years of visiting family on the island and countless requests, I think it’s about time I write up a Healthy Mallorca Guide! Below is a collection of some of my favourite restaurants, beaches and things to do. When I visit Mallorca, I have the luxury of cooking most meals […]

5 Reasons to Go on a Yoga Retreat
Fitness, Health Tips, Travel

5 Reasons to Go on A Yoga Retreat

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We all know and have heard of the amazing benefits of yoga retreats, or any retreat for that matter. We see them plastered all over Instagram and hear about them in conversation with our yogi friends.  It’s no surprise that yoga retreats are: relaxing, restorative and healing rejuvenating, inspiring and […]

Travel

A Greece Guide

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We just returned from 3 weeks in Greece (and 1 week in Spain) and feel relaxed, refreshed and sun-kissed! Greece was absolutely everything I hoped it would be: family-run Greek taverns, dreamy sunsets, wild cats, turquoise water, small white houses with blue doors.  We fell in love with Greece. We fell […]