Festival season for us Canadians is soon approaching, with the first in the lineup, Sasquatch, kicking off in Oregon this weekend. I had a friend come up with the brilliant idea to share some of my favourite foods to bring to a festival! I notice that many people get a […]
January has gone by way too quickly! Who agrees? It feels like yesterday that I was still bronzed from my trip to the Seychelles. In the span of one month, I’ve started a new job, got back on the green smoothie and quinoa train (boy did I miss those guys), […]
Nuts for Coconuts – What’s The Big Deal? Coconuts have recently skyrocketed in popularity, and have been known as the modern, “multi-functional” superfood. So, what’s the deal with this nut? Is it really all it’s cracked up to be? I broke down the basics for you guys to get […]
December Round-Up: My 8 Favourite Things 1. TUT: Notes from The Universe – http://www.tut.com/Inspiration/nftu I’ve been receiving these little inspirational personalized messages from “the universe” for about a year now. I love the positivity in each message and they honestly make me strive to do better each and every day. It’s free to […]
My Top Tips for Staying Sun-Safe If you know me, you’ll know that I take my sun health very seriously. In fact, I take it so seriously that I am often teased for it – all in good fun though. I am one of those “sensitive” people who will catch just about […]
November Round-Up: My 8 Favourite Things 1. The Skimm newsletter – http://www.theskimm.com/ The Skimm is a short, interesting summary of the news sent to you via email. I honestly look forward to my Skimm email every single day. I feel up-to-date on current news and it is written in a […]
Don’t Focus On the Skinny, Do Focus On the Healthy I have always had a love for food, and I think that deep down, most of us do. It is only when we surrender ourselves to nature and allow our bodies to be nurtured, that we will make peace with our bodies and […]
Hey, I'm Sisley! Registered Holistic Nutritionist and Acne Coach. I help women struggling with acne to achieve the best skin of their lives. Get glowing with healthy recipes and inner beauty tips.