Recipe: Protein & Greens Power Bowl

the pure life


This is the best power bowl! It’s packed with rainbow ingredients, making it the perfect protein and greens bowl. It’s my go-to for when I’m stuck for healthy work lunch recipes or when I want something nourishing but not overly complicated. These power bowls are packed with fibre-rich veggies, vitamins + minerals for glowing skin, your choice of protein for healing and repair, probiotics for your gut and so much more.

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Let’s make this protein and greens power bowl…

Recipe: Protein & Greens Power Bowl

Recipe by The Pure LifeDifficulty: Easy


Prep time




  • 5-6 large handfuls of baby kale or arugula

  • 1/2 of a cucumber, thinly sliced

  • 1/2 of a red bell pepper, thinly sliced

  • 1 avocado, cubed

  • 4 organic free-range chicken sausages (I used Italian herbs flavour) or swap for vegan protein of your choice

  • 4 tbsp refrigerated sauerkraut

  • 4 tbsp chopped fresh dill

  • for the dressing: 3 tbsp extra virgin olive oil, 1 tbsp ACV, 2 tsp raw honey, fresh lemon juice, black pepper and sea salt


  • Arrange the greens and veggies in a bowl and top with the dressing. For the chicken sausages, we boil them for 10 mins first, chop and then sauté them in olive oil.
  • Next, add the rest of your chopped veggies and enjoy fresh.
  • To pack for lunch, keep the avocado covered in lemon juice to stay fresh.