This high protein black bean dip is the perfect protein snack that’s rich in fibre for gut health, balanced hormones and clear skin.

Packed with iron and magnesium, these homemade Fig, Orange and Cacao bars are the perfect afternoon snack for an energy boost!

My love for muffins is never ending! I am so excited to be sharing these protein-packed delicious muffins on the blog today. They are naturally sweetened with bananas which are an incredible pre, during or post-workout snack. They are packed with electrolytes and glucose to fuel your muscles. I love adding in my favourite protein […]

Sweet Potato Fries are a gals best friend! It’s about time this recipe was posted – a true original gem. I have had a love affair with sweet potatoes ever since yam fries became a thing in restaurants. Shortly after that, I fell in love with baking my own sweet potato fries. I love that […]