Category: Sweets

Raw Vegan Salted Caramel Slices

Raw Vegan Salted Caramel Slices

You will never believe that these raw vegan caramel slices are healthy! Packed with juicy medjool dates, nuts and raw chocolate, these slices make for the best after dinner snack. They are naturally vegan and gluten-free, so you can share them with all of your friends (or not, that’s cool […]

Healthy Holiday Cocktails

Healthy Holiday Cocktails

The holiday season is in full swing, and what better way to celebrate than with some Healthy Holiday Cocktails? These drinks take “fancy” to a whole other level. Think cold-pressed ginger juice, turmeric, fresh beets … have I got you hooked yet? These recipes do require […]

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

  This Peanut Butter Banana Smoothie will satisfy all of your peanut butter needs. Gulp this down with a friend, or two, and enjoy every creamy, delicious sip! I used cashew milk in this recipe which is my new favourite dairy-free milk – it’s rich […]

The Kale Mojito with Zevia

The Kale Mojito with Zevia

As part of a healthy lifestyle, reducing my alcohol intake has played a major part. My body and alcohol just don’t seem to mix too well. Of course, I love the occasional drink and I do think that can be healthy in moderation! My tips […]

Toasted Coconut Hemp Bars

Toasted Coconut Hemp Bars

I have recently become a little bit of a protein bar addict. I have absolutely no idea where this craving came from, but I just find them so convenient to snack on! I have decided to take on a mission to make my own protein […]

Peanut Butter Energy Bites

Peanut Butter Energy Bites

So you’re addicted to peanut butter. Or cookie dough. Or you can’t stop eating store-bought protein bars? I’ve been there, and that’s why I decided to whip up these Peanut Butter Energy Bites for the Lush Palm blog. They are a much healthier and more […]

Hot Peppermint Cocoa

Hot Peppermint Cocoa

  This Hot Peppermint Cocoa is absolutely to die for. I used homemade almond milk for the base of this drink, making it completely plant-based and dairy-free! The almond milk makes the drink extra creamy. I also added some raw cocoa powder, which I use in […]

Apple Pie Smoothie

Apple Pie Smoothie

This apple pie smoothie is so rich & creamy and nutritious! You guys will absolutely LOVE this one, I think it’s one of my favourites smoothies ever. With crisp apples, creamy homemade almond milk and warming spices, it tastes just like Fall in a jar! […]

Banana Chocolate Chip Muffin Tops

Banana Chocolate Chip Muffin Tops

  These Banana Chocolate Chip Muffin Tops are to die for! They are the perfect afternoon treat to tie you over for the day. I also keep a few ready to go for an easy breakfast if I really have no time. The ingredients are […]

Vegan Strawberry Milkshake

Vegan Strawberry Milkshake

I am a firm believer of everything happening for a reason. My motto was proven today as I biked home with 12 pounds of strawberries, which I happened to purchase for a whopping $7.74 – that’s ….$1.29 per 2-pound box of California strawberries…. If you’ve […]