Category: Sweets

The Kale Mojito with Zevia

The Kale Mojito with Zevia

As part of a healthy lifestyle, reducing my alcohol intake has played a major part. My body and alcohol just don’t seem to mix too well. Of course, I love the occasional drink and I do think that can be healthy in moderation! My tips […]

Toasted Coconut Hemp Bars

Toasted Coconut Hemp Bars

I have recently become a little bit of a protein bar addict. I have absolutely no idea where this craving came from, but I just find them so convenient to snack on! I have decided to take on a mission to make my own protein […]

Peanut Butter Energy Bites

Peanut Butter Energy Bites

So you’re addicted to peanut butter. Or cookie dough. Or you can’t stop eating store-bought protein bars? I’ve been there, and that’s why I decided to whip up these Peanut Butter Energy Bites for the Lush Palm blog. They are a much healthier and more […]

Hot Peppermint Cocoa

Hot Peppermint Cocoa

  This Hot Peppermint Cocoa is absolutely to die for. I used homemade almond milk for the base of this drink, making it completely plant-based and dairy-free! The almond milk makes the drink extra creamy. I also added some raw cocoa powder, which I use in […]

Apple Pie Smoothie

Apple Pie Smoothie

This apple pie smoothie is so rich & creamy and nutritious! You guys will absolutely LOVE this one, I think it’s one of my favourites smoothies ever. With crisp apples, creamy homemade almond milk and warming spices, it tastes just like Fall in a jar! […]

Banana Chocolate Chip Muffin Tops

Banana Chocolate Chip Muffin Tops

  These Banana Chocolate Chip Muffin Tops are to die for! They are the perfect afternoon treat to tie you over for the day. I also keep a few ready to go for an easy breakfast if I really have no time. The ingredients are […]

Vegan Strawberry Milkshake

Vegan Strawberry Milkshake

I am a firm believer of everything happening for a reason. My motto was proven today as I biked home with 12 pounds of strawberries, which I happened to purchase for a whopping $7.74 – that’s ….$1.29 per 2-pound box of California strawberries…. If you’ve […]

Coconut Raspberry Popsicles

Coconut Raspberry Popsicles

Ahhhhhh! I just love summer. It gives me the excuse to eat popsicles, veggie burgers and smoothies all day, everyday with no shame! To be completely honest, I was raised on dairy and I loved it. My diet used to consist of German cheese, milk, yoghurt drinks, pumpernickel […]

Mango Coconut Snack

Mango Coconut Snack

This is one of my all-time favourite snacks! I think we often underestimate simplicity. Simple foods are easy to digest and make us feel good! Mangoes are a simple fruit that provide a whole lotta nutrition. Not only are they absolutely delicious, naturally sweet and […]

Chocolate Chip Zucchini Bread

Chocolate Chip Zucchini Bread

This Chocolate Chip Zucchini Bread is the perfect mid-morning snack! All of the ingredients are super nutritious and totally affordable, too! I like to use oat flour as a base of most of my baking because it’s so easy to find and keep on hand, all […]