It’s been a little slow over here on the blog, busy with life and birthday celebrations (I just turned 23!) and hosting workshops, but I want to share this highly requested recipe with all of you lovely people! I made these cookies for my friends,…

You will never believe that these raw vegan caramel slices are healthy! Packed with juicy medjool dates, nuts and raw chocolate, these slices make for the best after dinner snack. They are naturally vegan and gluten-free, so you can share them with all of your friends (or not, that’s cool…

  This Peanut Butter Banana Smoothie will satisfy all of your peanut butter needs. Gulp this down with a friend, or two, and enjoy every creamy, delicious sip! I used cashew milk in this recipe which is my new favourite dairy-free milk – it’s rich…

I have recently become a little bit of a protein bar addict. I have absolutely no idea where this craving came from, but I just find them so convenient to snack on! I have decided to take on a mission to make my own protein…

So you’re addicted to peanut butter. Or cookie dough. Or you can’t stop eating store-bought protein bars? I’ve been there, and that’s why I decided to whip up these Peanut Butter Energy Bites for the Lush Palm blog. They are a much healthier and more…

  This Hot Peppermint Cocoa is absolutely to die for. I used homemade almond milk for the base of this drink, making it completely plant-based and dairy-free! The almond milk makes the drink extra creamy. I also added some raw cocoa powder, which I use in…

This apple pie smoothie is so rich & creamy and nutritious! You guys will absolutely LOVE this one, I think it’s one of my favourites smoothies ever. With crisp apples, creamy homemade almond milk and warming spices, it tastes just like Fall in a jar!…

  These Banana Chocolate Chip Muffin Tops are to die for! They are the perfect afternoon treat to tie you over for the day. I also keep a few ready to go for an easy breakfast if I really have no time. The ingredients are…

I am a firm believer of everything happening for a reason. My motto was proven today as I biked home with 12 pounds of strawberries, which I happened to purchase for a whopping $7.74 – that’s ….$1.29 per 2-pound box of California strawberries…. If you’ve…

Ahhhhhh! I just love summer. It gives me the excuse to eat popsicles, veggie burgers and smoothies all day, everyday with no shame! To be completely honest, I was raised on dairy and I loved it. My diet used to consist of German cheese, milk, yoghurt drinks, pumpernickel…