This zesty green smoothie recipe is such a winner! Packed with refreshing basil and citrus, your taste buds will love this combo. I love a good smoothie on mornings where I’m looking for a lighter breakfast or a pick-me-up afternoon snack. Reasons I love this […]

It’s summer BBQ season for all my Canadian friends and I wanted to share a new favourite of mine – tempeh kebabs! Ali loves a good kebab and bok choy is his favourite vegetable, so we paired the two to make a light dinner on […]

This kimchi, brown rice and tempeh bowl is a nutrient-dense, delicious and satiating recipe perfect for work lunches! I based this bowl off the traditional “macrobiotic diet”, which is a diet based heavily on whole grains, fermented foods, sea vegetables and cooked vegetables. This Asian-inspired […]

This soba noodle salad is an all-time favourite of mine! It’s packed with fibre-rich buckwheat noodles and Vitamin-C rich veggies. It’s super easy to prepare and makes for the perfect lunch. I love it warmed up or served as leftovers for lunch! Soba noodle salad […]

These crunchy vegan nut-free cookies are addicting! Perfectly crunchy and just sweet enough, you’ll be making these on the weekly. I’m a big cookie fan as you can see. These cookies are packed with protein, fibre, healthy fats and tons of iron. Make these vegan […]

This bolognese recipe is a fun twist on one of the original recipes from the blog, my Comforting Vegan Spaghetti Bolognese. After years of making this recipe, I’ve totally fallen in love with it. Lately, my body has been craving more protein-rich recipes, so the […]

The requests for healthy dinners, easy vegan lunch recipes and warming dishes continues, so today I’m sharing of one my favourite bowls lately! This Broccoli, Quinoa and Pumpkin Bowl is a plant-based dish that will make you feel amaaazing. This Broccoli, Quinoa and Pumpkin Bowl […]

These Kale and Tofu Curry Noodles are the BEST! Packed with so much flavour and nutrient-dense foods, you can’t go wrong with this 15-minute recipe. I know you guys love easy recipes, vegan recipes and healthy recipes so I wanted to share one of our […]

You guys!! There is nothing better than a big bowl of warm porridge. Although I love my smoothies for breakfast, I can’t say no to a cozy bowl of cooked oats. On rainy days, making warm porridge is the most comforting thing in the world […]

Bulletproof coffees are all the rage! Ali and I got into this nifty brain tonic after we attended the Whistler Wanderlust festival in 2017 and couldn’t stop talking about the delicious creamy goodness they served. Being dairy free, we decided to switch it up a […]